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Hey /adv/. Finally decided to do something with my fat fuck self.

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Thread replies: 7
Thread images: 1

Hey /adv/. Finally decided to do something with my fat fuck self. I'm getting married next summer and I'm starting to go to the gym regularly. I'm not looking for any shortcuts, I honestly want to get healthy even if it kills my muscles trying. I would really like this sort of body type but I'm not sure which workout regimen to use. I'm literally starting from nothing. I need some advise
>>
Hit weights count calories.
>>
Read the sticky over at >>>/fit/

It explains diet and exercise in such a casual, no bullshit way that it makes it almost too easy to change your life into something healthier.
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>>17163585
Already posted to /fit/. Getting bullshit responses
>>
>>17163603
Read the sticky
>>
>>17163603
Don't ever post on /fit/. The community is full of roid rage addled, selfie-taking faggots. The sticky is gold.
>>
>>17163603
Man, it is as simple as that, read the sticky on fit, apply, profit
Thread posts: 7
Thread images: 1


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