Sudden mood change , and losing control

>>17129894
Are you going through puberty, or high on drugs?
If not, go see a shrink, might be BPD.

>>17129968
No drugs , I mean I have tried but not addicted in any way , but you are right on the first I am 15

>>17129894

you are kind of vague, so there isn't much we can say. if its hurting your life consider going to therapy and slowly moving up that laddera s necessary.

if not not negatively impacting your life, consider just trying to reign it in on your own

>BUT HOW

try to catch yourself doing it, and simply make an effort to control those emotions, even if its just an 'act' you eventually make it a habit.

consider picking up a hobby good for anger. you want an outlet. get a punching bag. or simply by a baseball bat, go out back and hit a tree

>>17130027
Based on what you've said its probably because of my problems with school parents etc. . I think/hope but the summer where things are much more relaxed this "thing" is gone...

>>17130041

summer is a temporary paradise m80

>>17130041

by* the summer

>>17130043
temporary but better than nothing