I have constipation. What are some foods that'll make me shit?

coffee then cold water immediately after

Greens

Spinach, broccoli, celery. Get some roughage in there to clean you out.

>>17114473
Apples and figs do it for me.

>>17114473
Sonics corn dogs.

You need lube so it can slide right out. Drink a cup of olive oil.

>>17114473
Fruits beginning with the letter P: Pears, plums, peaches. Or the classic prunes, which are pretty delicious for something so unfortunately synonymous with laxatives.

Any other high-fiber foods.

Lots of water.

Coffee maybe, unless you're really dehydrated already (has a mild diuretic effect, although it's still a net gain of water).

Sugar free candy sweetened with sorbitol--many children's laxatives are made of this stuff. Eaten to excess it will cause you to blow your intestines out your anus. So go to your local drugstore, find the sugar free candy rack, buy one bag of something, and eat the whole thing. Hard to recommend with a straight face, because it can be painful (gassy, crampy), but guaranteed to work.

Sketchy food--cheapo Indian or Chinese buffets, some budget Mexican dishes, etc. But also not really recommended because the effects can be unpleasant if it works, and if it doesn't work many of those ingredients (rice, tortillas, bread/starches) can be even more binding.

>>1711447
LAXATIVES! THE STAPLE OF ANOREXICS WORLD WIDE

>ANOREXICS ANONYMOUS

>>17114627
>Mexican food

Nothing evacuates your bowels better!

Dried apricots

Beans, popcorn, lots of water, and some exercise.

If this is a regular problem for you, OP, eat more fiber in your diet.

>>17114473
Bananas