Hand goes 'numb' before depression hits

File: Let's give him a hand.jpg (24KB, 600x800px) Image search: [Google]

24KB, 600x800px

So, I've noticed this since I was about 14; Generally, a few hours before I'm hit with a wave of depression, one or both of my hands will go kind of numb.

It's similar to when you're leg falls asleep, except I can feel something pulsating through them, and usually they start to get very cold. Lately, it's been my left hand. When I was younger, I just thought it may have been the way I was lying on my couch or something, but a few years back I realized the connection. It's gone all the way up to my elbow, but usually it stays in my hands.

I've never gone to the doctor about it, for the same reason I've never asked to be put on medication for my depression; a mix of embarrassment and fear.. But, do you guys have any advice on it?