is there a way to undo years of fapping to hardcore shit and

>>16911449
step 1. Stop watching porn.
Fap as much as you like to you imagination. But do not watch porn. Also try to make it mostly your imagination and not you remember porn.
Step 2. No fap for a whole month.
A whole fucking month. When no fap and no pornographic media you are going to be incredibly horny so even a pair of boobies will set you off.
step 3. fap to said pair of boobies. I recommend katee owen. Just stare and fap away. You male instincts will kick in.
step 4. quit porn all together and no fap for a week once a month
You will realize theres only a limited number of katee owen videos out there and will search for more. This is how you fall back into the trap. You have to honestly let go

google katee owen on spankbang

>>16911460
>fall back into the trap
god dammit anon but thanks, I'll give what you said a try.

Just trying to lose weight get used to my new psych meds and maintain a daily schedule while living in a hectic household while training for a new job that starts tomorrow.

Oh fuck me man.

I have faith bro. Do it to it