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I'm fat, NEET, uneducated, and ignorant. I smoke (tobacco) a lot and eat terrible food every day. I drink soft drinks exclusively. I'm not happy with my life.
How can I fix this? What exactly should I do to plan for a better future?
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Cut one bad habit, see how it improves your situation.
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>>16663437
You already know the answer to this, you're too lazy and unwilling to fix your own problems. Stop shoveling shit into your mouth and start exercising. No fucking excuses cunt
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>>16663437
I am just in your thread to whore my thread, as it's exactly what you need: >>16664581
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>>16663447
Motherfucking word.
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>>16663437
The only read answer >>>/fit/
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What is that in the OP pic? Anime? VN?
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Quit being a shit.
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>>16664912
A girl that lept through time.
>such romance
>a little 'ay lmao'
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>>16663437
Stop watching cartoons, and go outside.
Hit a gym, and lose weight and your confidence will soar. Also find some activities you enjoy away from your computer.
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>>16663437
off to /fit you go
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Why are you unhappy? I do everything you said and am totally happy.
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>>16663437
Try working on one thing at a time. First, switch to drinking only water and tea. It will be difficult, but after ~3 days, it gets easier and you'll be much better for it. Ice cold green tea can be incredibly refreshing.
Next, work on your diet. Don't try to change everything at once, just cut out one junk food a week. For example:Week one you live without potato chips. Week two: live without chocolate. etc. Cut down on saturated fats and sugars. Eventually, eat clean and avoid empty calories.
Also, to get in shape, there are a lot of workout videos on youtube that you can do at home with no equipment. Here's a simple pilates video I like to start my mornings with: https://www.youtube.com/watch?v=OjeveoQgp6I
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>>16665240
Thanks, dude. And thanks to everyone else that replied. I'm on a phone right now so I can't write a long response but thanks to whomever revived my thread.
I love the fact that you guys come here and give advice. Thank you for that.
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>>16663437
>>16665240
I compiled a list of easy videos to get you started, OP.
Warm up: https://www.youtube.com/watch?v=R0mMyV5OtcM
https://www.youtube.com/watch?v=8A6Uai5sQVw
https://www.youtube.com/watch?v=X1TuhAn6C-g
https://www.youtube.com/watch?v=fcN37TxBE_s
Yoga is also great for body strength, balance, and flexibility. It will make you feel amazing. This website has great beginner videos.
https://www.doyogawithme.com/
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>>16664922
And amazing animation if you are into that kind of thing
Thread posts: 16
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Thread images: 2