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Why the fuck am I so tired all the time, like I literally have

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Thread images: 1

Why the fuck am I so tired all the time, like I literally have not had one good day. Every day I'm so tired I can't do anything because I feel so spacey and out of it. At the end of the day I always have a headache from fatigue, my eyes feel like someone's pushing their thumbs into them, and as soon as I lay down and close my eyes my head starts pulsating. I think maybe its in my head and I look in a mirror and my eyes are sunken and black and I'm literally colorless. Every day I feel sick and every morning I wake up so tired I don't even know where I am. This caused me to ruin my grades in school and I have no future. I can't work I can't even have a social life im so tired. I literally feel more exhausted then people who work just sitting around all day. If I'm lucky I feel alright for 3 hours then after that I start feeling my eyes sting and turning black and I start feeling like shit.

I can't even sleep at night. I blow off every responsibility and I'm fucking going mad. Every night I lie awake grinding my teeth and sweating getting so angry at how I can do nothing. My nights are filled with terror and stress and my days are full of sickness. Its literally been like this since I was 12. People tell me I'm lazy and its my fault but I'm so god damn tired I can't even go do something after 10 o'clock. I talked to my doctor about it and he doesn't seem to grasp how tired I am and he gives me pills for the nausea it gives me. Its destroying my health I keep rapidly gaining and losing weight, my hairs thinning, I'm always shaky jittery and sweating, I can't adjust to cold tempatures like at all. What little bit of money I manage to save with no job I spend on weed because its the only thing that helps me sleep better and it gives me a bit of energy during the day to at least do a couple chores. My parents keep yelling at mento work and I say I'm too tired and they say its because I do nothing.
>>
Try improving your diet and force yourself to stick to a sleep schedule. Exercise wouldn't hurt, either.
>>
Do you exercise often? What's your diet like?
>>
Guys its not diet me and my friend spent 2 years jogging and exercising and dieting together and I didn't feel better.

Every day when I wake up I eat apples celery and carrots and shit because I feel sick and its all I can eat then I just eat normal meals all day
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>>16527781

Clearly it's clinical depression anon. You need to fix this fast.
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>>16527814
You might have cancer, anaemia or some other shit. See a doctor.
>>
>ONLY sleep in your bedroom
>no reading no texting no listening to music no movies no nothing just sleep
>go to bed soon after sundown
>no screens for an hour before bed
>get up when you wake and see dawn has come
>no lingering, no delaying
>melatonin or lavender essential oil if necessary
>>
>>16527822
>See a doctor.
this is a good idea , also try meditating
andy jpg.

http://marc.ucla.edu/body.cfm?id=107
>>
>>16527781
What does your diet consist of? Getting all your vitamins?
>>
Sleep apnea
>>
>>16527814
sounds like chronic fatigue syndrome
read this and try it out
http://www.amazon.com/Smash-Chronic-Fatigue-Concise-Science-Based-ebook/dp/B00INAAJ14
>>
>>16527781
I hear some people use .50 sleeping capsules. They go directly into your brain so sleep is guaranteed.
Thread posts: 12
Thread images: 1


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