Danberu Nan kiro wo motteru

Thank you, OP.

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>>148302297
Is- Is a top like that normal for girls to wear when supersizing?

>>148302421
I meant exercising, not supersizing.

>>148302421
No

The only thin close is a sportbra with so much elastic you're not going to see a goddamn thing

I have no idea what this is, but it's beautiful~!

>>148302780
>Girls thinking you can just accidentally get well defined musculature ESPECIALLY on women
Sad and true

>>148302421
I think back in the day it was not so much now. Although girls do wear slutty shit at the gym if that's what you wanted to know.Some chick at the gym I used to go to would get on the pull up bar and extend her legs up while wearing Jean shorts that let half her ass hang out. fucking 3dpd sluts I tell ya/blog

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and extra page

>>148301659
Beautiful coloring on the eye there.

>>148303010
GOD DAMNIT

>>148303295
Why?

>>148303329
That whole golden window thing is total bullshit I thought.
Is it not?

>>148303531
https://en.wikipedia.org/wiki/Metabolic_window
>Currently there is no scientific evidence to support the metabolic window theory.[citation needed]

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>>148302865
>deadlifts are bad
Fucking DYEL little girls don't know shit about my SS.

>>148304048
>he fell for the ss meme

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>>148304048
>i cant fucking read

>>148303196
>All that eating while working out
She's gonna get huge

Huge

HUGE!

>>148304048
SS? Can I get some explanation?

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>>148303010
>the anabolic window meme

>>148304830
Please explain. SS stands for Starting Strength? Do they teach the Deadlift wrong?

>>148302233
>LET'S MUSCLE
Kinnikuman would be proud.

Thanks OP

>>148302142
>>148302233

Beautiful-body-tan best girl.

>>148303117
I want to feed Hibiki my fuckload of protein

Alright /fit/ since you guys are here, can someone explain me what does SS + GOMAD mean?
What about >activated almonds?

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>>148303010

>bcaa in your protein shake

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>>148308857
SS = Stinky Shart
GOMAD = Gallon Of Malt Alcohol Daily
>he doesn't activate his almonds
Enjoy no gains lmao

>>148308857
/ss/=straight shota
GOMAD=Gallon Of Milf A Day
Activate almonds is a meme
But really
SS=Starting Strenght
GOMAD=Gallon Of Milk A Day
Been a while since I've been on /fit/ so I already forgot a lot of workout shit but ss is a workout routine for beginners so they can build up strength before actually getting /fit/. Gomad is recommended to skellyfags who can't seem to put on weight. Activated almonds really are a meme from what I can remember.

>>148302601
>>148303329
>>148304830
>>148305477
>>148308857

DYELS GET OUT

>>148302865
>avoiding deadlifts, the king of exercises

Never going to make it.

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>tfw a high school girl knows more about working out than I do

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>>148302421
>>148302473
I noticed they wear those tight pants/shorts and a sports bra + a shirt mostly. The real slutty ones at the gym wear the super skimpy slutty stuff. They're pretty rare because most of them are actually there to work out. They do provide a nice distraction when you're between sets.

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>>148308857
>not activating your almonds