Have you ever done a workout with those exercise girl videos?

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>>140559905
yes. I practiced sleeping a lot.

Yes I stretch my dick

>>140559905
I've done a "workout" to those videos if you know what I mean

>implying bodyweight is an actual workout

There's a reason they don't have mass.

>>140559980
I didn't quite catch you, please elaborate.

>>140559905
Why is her vagina so puffy?

>>140560435
He "sexually masturbated" to it with his "penis" if you catch my drift

>>140560496

I don't follow

>>140560021
>Not progressing to advanced bodyweight exercises

How can you call yourself an athlete if you don't master your bodyweight?

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>>140560463

>>140559905
Rick Sanchez - Puffy vagina

>>140560021
There's a reason lifters can't even lift themselves.

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>>140559961
>you will never spoon her gently while listening to her adorable breathing
Occasionally I set my phone next to my pillow and fall asleep letting the video play, but it's just not enough sometimes. I want to hold her and kiss her and fall asleep holding her for real.

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>>140564596
http://www.nicovideo.jp/watch/sm20940446

羊が一匹～
羊が二匹～
羊が三匹～

>>140560733
Like what?

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I foamroll while watching anime occasionally.

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>>140559905
Delicious

>>140564851
Unilateral variations.

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>>140564596

>>140564747
Alright, I'm listening to this tonight.

>>140565970
http://www.nicovideo.jp/search/耳かきボイス

My favorite uploader.
http://www.nicovideo.jp/user/40141408/video

>>140559905
Honestly, it may work better than you expect. The sexy chick makes you produce more testosterone, which helps with muscle growth

>>140560021

BW pull-ups are good for a long time.

If you've ever done cardio in your life you should be forced to turn in your man card.

Strength training provides so many benefits for a man that it's crazy. Cardio provides few or none.

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>>140567135

>>140564596
Seek help anon. This is not healthy. Life can be better than that.

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>>140559905
I did

I didn't know at all it was porn, seriously

>>140567216
Shoo shoo gains goblin.

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>>140564353
/fit/ on suicide watch

>>140567135
>Cardio provides few or none
your muscles work on oxygen. having good stamina aka. oxygen circulation is the most vital part of being fit. you do only strength training? enjoy panting after half a minute of using your "immense" strength.

>>140560620
Don't you have some swords to project, Shiro?

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>>140564596

>>140567457

>you do only strength training?

Strength training provides cardiovascular benefits as well. Read Practical Programming by Rippetoe and Kilgore. The effects strength training has on heart muscle and Vo2 max are very 'healthy', if you're a fag.

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>>140567457

>>140567135
I bet you're one of those fags who are ripped as fuck but can't run for 10km straight

>>140567542
LMAO wat r u running from nigga ROFL its 2016 this nigga is running all the way to the cuckshed

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>>140567580
>current year
>not being able to pass the basic army fitness test

>>140567766
>basic army fitness test

You're a recovering fatty, aren't you?

I could pass the army fitness test when I was 16 and had never touched a barbell or done any form of exercise in my entire life.

>>140567804
>only 3,2 km within 18 minutes needed to pass

They let anybody join, don't they?

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>>140564596

>>140559961
Thanks got it

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>>140564596
>you will never have anything like that

>>140560021
>implying it isn't
How do you think jamal exercises in prison?

>>140559905
artist name? iqdb doen't recognize the image

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>>140564596
I have been listening to some of those gf audios from >>>/h/voice a lot recently, and I understand perfectly what you mean.
I don't even need anything sexual, just let me cuddle with the voice.

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>>140567281
>Life can be better than that.
sure

>>140568837
Isn't it obvious?

Bosshi.

>>140570818
thank you
I actually can't recognize his art without being futa

>>140560021
>Actually believing this

Toppest of keks

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>>140559905
I still wish I could find out where this came from.
The full length video would be pretty awesome.

>>140571075
I can't blame you for that.

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>>140564596
i know this feel all too well

>>140567932
yes

>>140564872
DELETE THIS

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>>140567135

>>140571307
that webm is so hot holy shit i never realized i liked this

>>140571307
>no pubes
Shit shop.

>>140571307
lights on, lights off, lights on, lights off

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>>140565556
>>140567496
>>140567933
>>140568237
>>140569294
>>140571513
At least we have eachother.

>>140560021
>he cannot even lift himself
If you can't do at least basic acrobatics and parkour maneuvers, as well as throw basic punches and kicks, you have failed at life.

>>140575459
What are basic acrobatics?

>>140575645
Cartwheel, roll, vault, etc.