How do I stop being so scared of everything?

>>26084026
snort speed

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>>26084026
the only thing that can hurt you is yourself. people aren't just going to randomly hate you, either. just cruise through life, do what you want, don't get stressed when things don't work out. force yourself into that mindset. it's not easy, but it's worth it. be glad you don't have a family to provide for or something like that.

Get drunk before you do anything

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OP here. Here's a list of things I'm afraid of.

>heights
>tight enclosed spaces (every time I read about that guy who got trapped head first in that cave and died I want to cry)
>big insects
>talking on the phone
>talking to women, they're intimidating and they think I'm weird and they're right
>sending emails
>asking strangers for help
>small talk
>going to the gym
>going to a new place and getting lost
>getting killed in an auto accident
>disappointing my parents
>getting kidnapped
>big needles
>people laughing around me because I think they're laughing at me
>saying something wrong or embarrassing, or stuttering/misspeaking
>using my microphone in a videogame
>taking pictures of myself
>having to introduce myself in front of new people
>public speaking
>failing a test or a class
>my own mortality

I'm probably missing some.

>>26084074
I don't recommend this
Coke and speed made me paranoid and scared of everything, I constantly feel fear for no reason and have hallucinations (visual and auditory) when it gets really bad)

>>26084219
Oh and my nose is completely fucked, this one annoys me the most

>>26084200
You're cute

Rob0tblox

>>26084026
>>26084089
>>26084200
Advice threads belong on >>>/adv/
Anime shitposters belong on >>>/trash/

>>26084254
I'm actually very not cute, I think it's the juxtaposition of a cue anime girl with my post

>>26084254
You too, senpai desu :^)

Anyone else startled by loud noises?

>>26084026
Meditation, lots of it.

>>26084200
You remind of myself
You can overcome these fears, but the only way is to fight them. After a few months you'll feel really confident, lifting helped me mentally too (dunno why)
Don't worry anon you're gonna make it

>>26084026
Im scared to go to sleep.

I read one thing about tapeworms and now im on alerty 24/7.

I need a bug defence force

>>26084026
Fight a bear

>>26084499
I don't think that would go well, I know you're supposed to scream and punch it in the nose like a shark but I'd probably get destroyed.

the only way to fight your fear is to face it

I know that's gay as fuck but it's the truth

or just carry a flask with you to loosen up

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>>26084200

Checked and i'm the same except for that sending emails part, c'mon now anon thats just ridiculous

Fuck a bear

>>26084780
It takes a very long time for me to formulate what I'm trying to say without it coming off as stupid or embarrassing.

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>>26084026
>>26084200
Enjoying the Azu-nyan cuteposting, OP. Keep it up

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cognitive behavioral therapy

it will fix your little girl brain

Become a trap, find a big strong man to protect you.