/fat feels/ Post all your whiny bullshit here. >350lbs >never

>>25608844
you're that guy from the fat ugly guy porn thread huh?

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>>25608868
Yeah.. it got me thinking about how disgusting of a thing I am

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>>25608844
>be me
>was almost 300 lbs
>slimmed down to 210
>actually become more self conscious of my weight as I go on
>still view myself as a huge fatass
>ignore the messages I get on okcupid because I think they'd be disgusted by my body if they ever saw it
send help

>>25608844
stop being a whiny bitch and learn to fucking cook like a normal human

that's the secret

>tfw skinnyfat and future fatty
>tfw can feel myself getting fatter
>tfw have gained 15 pounds recently
>tfw every time I try to stop, I crack at night and binge
>tfw eating as I type this

Someone help me off this ride

>>25608947
women are more attracted to how you make them feel than how you look

>>25608967
see>>25608950

Cook high fat, high protein, low carb. Fills you up and keeps you full. To get over cravings, I used to take a small bowl of garlic salt, lick the tip of my finger, stick it in the bowl and suck on that. Helped me get through those first two shitty weeks without carbs, then slowly brought the carbs back in but kept them below 30g per day.

>>25608950
I know how to cook basic meals already, but it's the size of the portions I eat along with the amount of different shit I eat.

I want to tell my mom to stop buying all the junk food she buys, but it's not right to stop everyone else in the house eating them just because I can't control myself.

I honestly wish there was a camp or something I could go to, sort of like the old gay camps where they'd try beat the gay out of them, but it's beating the fat fuck out of me instead.

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I've gone from 450 to 380 in a few months from starving myself. I don't really care that I'm losing weight to be honest. It's meaningless. I starve myself and binge, that's all I do. I might go and binge right now because I am unbearably depressed and nothing fills the void. Then I'll not eat for a few days and it'll be ok.

>>25608844
>270lbs, 6'0"
>consider trying to lose weight
>remember I'm a 29yo KV neet who lives with his parents, girls wouldn't eouch me even if I was in good shape
>get some taco bell

shrug

>>25609036
And for fucks sake throw out all of your candy, chips, and pretty much any beverage that isn't water, Crystal Light, or clear liquor

>highest recorded weight was 212.5lbs at 12 years old
>tfw lost like 90 pounds as a teenager
>tfw dodged a fucking bullet

>>25609063
i hope you're like 6'6" or something because otherwise, that's simply astronomical size

>>25608989
http://niceme.me/

>>25608844
>chocolate
>love life
>no ragrets
feels good

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Who fat but cant stand other fatties?

>>25609050
honestly I've had to have that conversation with my parents. They know your weight, and if you tell them you want to make a change they'll help

>>25609121
we should put you in a pen with the rest of them and see how you respond

>>25609075
>>25609036
>cook
And why would I throw out the things that make me happy
This is stupid
You don't need that
>tfw 145 pounds
>tfw gained 15 pounds since middle school
How do I stop being so fat

>>25609121
>who hypocrite
disgusting

>>25609150
I'm talking about people who are already fat and need to burn it, not people who need to maintain or gain wait

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>Visit extended family for x-mas
>"Hey anon your looking good!"
>"Have you lost weight!"
>"Yea he looks much better than when we saw him last!"
>This was the day after I broke my bed frame.

>>25609195
and i just misspelled weight....

>>25609050
>I want to tell my mom to stop buying all the junk food she buys
I want to tell my mom to stop making dinner every single night. Especially since she much prefers to make a salad, and meat, and potatoes, and a vegetable, and bread, and dessert. And possibly something else to go with that. she refuses to countenance not doing this.

>>25609195
I am fat you idiot
I've felt like shit for months

>>25609238
go away faggot and come back when you weigh over 200 pounds

>>25609100
6'1"

dsfbjsdblxokbjiwj

>>25609161
you mean hippocrite

>>25609238
you just said you were 145

if you meant me I'm 215 down from 270 doing this

>>25609245
>>25609260
Why are you harassing me
I'm fat and ugly

>>25609128
I guess I'll try and ask.

I'll actually try have a serious talk about it to instead of saying it during a passing conversation or something.

>>25609276
not harassing, just trying to wake you the fuck up. follow >>25609036 and/or see a nutritionist or die by 60

This might seem incredibly offensive/condescending/patronizing. That is genuinely not my intent.:

Every time I see a really fat person walking around, I'm overcome with a feeling of sadness. I know what it's like to just give up on ever improving your life. To just accept that you'll die at a younger age, miserable and alone.That's what I imagine these people are living in every day. I got through my shit and was able to improve myself. It took a lot of hard work that I didn't always want to do, but I'm so FUCKING glad I did it because I'm moderately happy every day now.

Please don't give up on life. Being overweight/obese is something you absolutely can change (unlike being born downs or with one leg). You guys have potential and it pains me to see your potential lie inert. Please try to improve your life. If not for you, do it for me.

You weren't put on this planet to be unhappy your whole life. You don't have to be unhappy your whole life. You should accept who you are, but you should also accept that you could be better and happier tomorrow if you work hard today.

Please. Don't give up.

I love you all.

>>25609294
Fuck you
That would make me miserable

>>25609317
and so will getting a worse job and little romantic interest because you're not fit. I won't tell you what your priorities should be, so you decide what is important for your life.

>>25609036

>implying limiting their carb intake to 30g a day wouldn't catastrophically slow their metabolism and rob them of the energy to do aerobic/strength training.
>2016

you will burn fat simply by having muscle attached to your skellington. you will speed your metabolism up greatly by exercising. never limit your carbs to 30g a day unless you are an extremely vain person who wants to have a visible 6 pack. I don't think anyone in this thread is there yet.

>bad nutrition advice is bad
>hurr durr carbs=fat end of story

>>25609344
I don't care about GF and how would it affect my job
I just want to go back to being 130 lb;-;-;-;-;-;-;-;

>>25609350
>hurr exercise
Go away
You're an idiot

>>25608950
I'm the only one who cooks in the house, that's why I'm so fast.

I've lost some weight messing with my diet hope to lose some more I'm at 241lbs now.

>>25609317
There's a difference between being aimlessly miserable, and enduring misery to achieve a fucking badass goal that will reap great rewards throughout your life.

>>25609308
I tried. I worked out three times a week for several months. I lost weight alright, but I didn't feel any happier, or any sense of pride or accomplishment, or any positive feels at all.

I gave up precisely because if losing 50 lbs doesn't provoke a positive reaction, I don't think anyone will. some people aren't meant to accomplish things and enjoy life.

>>25609350
50/30/20 is the protein/carb/fat ratio that they swear by on the bodybuilding forums

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>eat nearly nothing
>very little carbs
>still can't lose weight

>>25609391
>enduring misery to achieve a fucking badass goal

Why does /fit/'s "motivation" always sound so cringe-worthy?

>>25609387
lol fat people shouldn't exercise?
you don't need carbs to exercise?
cutting out carbs completely for 2 weeks is healthy?
30 g a day is healthy?


oh that's right....you're a shitpost

>>25609409
I don't want to exercise
That's it

>>25609350
>What is ckd?

>>25609394
yeah 30% not 30 g.

>>25609394
and they're wrong, fats should outweigh protein and carbs in terms of calories

>>25609308
Thanks bro
original something desu jap shit

>>25609406
they have internal motivation, we don't.

only difference between the two boards

>>25609429
>the best bodies on the internet
>they're wrong

jelly fag detected

>>25609418
Ok. Little secret: I don't want to exercise either. But I want to be rich, successful, happy, live long, and have a great sex life. So the way I see it is I do this thing that I don't like doing and I get all these great results after months and months of shit work. Until you can step away from instant gratification you might be doomed.

>>25609394
that's to maintain body-fat and build muscle, not burn fat

>>25609446
I don't want any of those things, I'm not a miserable person who tries to be happy through materialism and vanity

>>25609420
what is exercise and protein regulate blood glucose.

oh.

>>25609457
to burn fat you have to increase protein more than you would building muscle

on a bulk you need carbs to power through lifting sessions

on a cut, you need ALL the protein to maintain your mass, keep your muscles repairing after workouts

5'7
200lbs

Feels fucking bad, man. My stasis weight was about 145, then I started lifting and gained about 10lbs of muscle. Then I stopped lifting and kept the muscle and gained more fat because my body wanted me to maintain the caloric intake it was used to.

Unfortunately, my job doesn't allow me much physical mobility, so that doesn't help with matters.

>>25609478
post your body man

i have the same stats

im fairly strong though, can row 100lb dumbbell for 15

>>25609471
you don't want to be successful or happy? then you're gonna be fine dude. life isn't gonna throw you anything you can't handle if you don't want to be successful or happy.

>>25609474
muscles use carbs to repair and build. why does no one know this?

protein is much less effective without a good amount (50-100g) of simple carbs post workout.

>>25609500
I'm already successful and hapoy, you should be too

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>>25608844
Can't you just eat less blubbernaut

Stop trying to off yourself with food

>>25609510
everyone barring the severely obese should get a gram of protein per pound of bodyweight

i dont care what anyone says

that's what the bodybuilders eat, that's what i'll eat too

>>25609511
oh my bad. you said you didn't want any of those things so I thought that's what you meant. and keep lying to yourself that you don't care about having money, or having an attractive woman love you both for your personality and your body, or living a long healthy life with minimal time in hospitals.

>>25609446
>implying there aren't a shitload of rich, successful fat guys

>>25609521
but its objectively the most pleasurable way of killing yourself

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>Was a fat fuck
>Lost 120lbs
>Women still hate me
>All my friends and family started acting like snide cunts to me constantly now that I'm no longer "The Fat Guy"
>Mocked me for not eating unhealthy things when they did, mocked me for buying normal clothes that fit me, when I couldn't go anywhere I got "Oh what? You're gonna go for a run instead or something? Pffsshh." when I was legitimately busy
>Stopped associating with them and became a shut-in again
>Back to regular-person chub level
>Still feel like I'm judged by everyone for being a fat fuck when I go outside

Not worth it.

>>25609525
no, that is true. but people in here are saying 0-30 carbs a day and I thought you were one of those guys. my bad famb


please eat carbs people. you don't die or turn into satan. you have energy to be active.

>>25609566
>you don't die or turn into satan
then why the fuck am i doing this

>>25608844

>340-360
>6'1"
>NEET loser
>self hateing
>know i should do something and go to the gym and do something about it
>scared of people making fun of me while im trying to become not this
>give up on everything
>food is one of the only things i have been able to enjoy in life

rather just be a neet and an hero myself eventually to be honest

>>25609066
Feels bad man....

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>>25608844
>>25608868
>>25608897
>>25608947
>>25608950
>>25608967
>>25608989
>>25609036
>>25609050
>>25609063
>>25609066
>>25609075
>>25609082
GET OVER HERE
to this thread >>25609369
balblabalbal bloxxxxxx
can i blox
i can bloxxx

>>25609543
>implying they look in the mirror and feel good

>tfw 6' 3", 360lbs
the cost of having skin and gyno removed is enough to make me not want to do this

>>25609575

you lie to yourself that you want to die. you'll realize when you have a heart attack that you were lying to yourself.

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this picture is for anyone worrying about losing fat because of loose skin

This is George Leeman. He powerlifted all through his teens and peaked at something stupid like 380 or 400 and 40-odd-bodyfat percent

he dropped 150 pounds and look at him

>>25609543
http://www.youbeauty.com/life/healthy-habits-wealthy-people/

just the first one that popped up man. tons of articles for years talking about this and it's fucking common sense.

>shitload
overestimation. they beat the stats, and could still be happier if they were thinner.