It's really surprising how many people flock to that vanity shit. He barely gives out any useful info. It's mostly just self mirin, showing off his house, showing off random bitch he's currently banging.
that guy looks like goddamn robin hood.
like 8/10 face and 10/10 body.
Shut up Greg. Stop mouthing yourself down. Fucking shill
If you knew anything about steroids, you would realize that winstrol and anavar are mainly for leanness, aesthetics and strength. They're for getting ripped and small.
170 lbs is light, but this dude would be near 200 lbs if he were at the same bodyfat percentage as the average male, which means he has a good 25 lbs of muscle on the average male while sitting at an unrealistically low 6.5% bodyfat.
why don't you post your labs, Greg? You said you had your testosterone taken in a hormone panel. Show us that TSH, estradiol, LH, total and free test, DHT, blood lipids. Show us that you're natty.
I bet you think people like Ronnie Coleman are roiding too. Sad as fuck. Ronnie even says in one of the videos featuring him "Thank God for ... strength. Pure NATURAL Strength."
This alone is proof of being natural. Who are you to doubt someone without proof? RUDE.
he is a good looking man, one that lifts hard his upper body is a good one
>I R king of aesthetics guise!
>5'10 170lbs BIG MAN coming through XD
Captcha: select all waffles
>Greg's cutting diet ayyy
>Lance Armstrong was on Test and HGH. He was small as fuck.
HE also rode his bike 500+ miles a fucking week. And didn't lift weights.
Look at this guy, he's lifting weights, and pretty heavy ones at that, he shoulder presses 100s and incline presses 125lbs dbs with no huge muscle size...lol
The problem with lifting and staying at 5'10 170lbs is as soon as he puts on clothes, it's nearly impossible to tell whether he lifts.
His body is good for one and only purpose: attractive pictures on gay websites. If I were to meet picrelated in public, I would have no idea he lifted. And I wouldn't respect him either for the same reason. This man is a beta and will always be.
In fact, if he were to act unappropriately around me, I would beat him so bad, It would be like Mike Tyson fighting Mayweather.
Stay small Greg remember that a 200$ haircut doesn't do shit for 6.5/10 face
>His program doesn't include squats 3x a week, that's likely what.
No it's that it is completely void of leg training except for a few accessory movements, and the fact that he says "big legs look like shit" and "I find it much too easy to pack muscle onto my legs" despite having very small legs, and never having had much leg size...
>I'd like to see you pistol squat what Greg does fuckboy
He pistol squats fucking 50lbs... it's not very impressive man. P-squats are good, but not as the main lift. I can do about 25lbs with barely any training, after 2 knee surgeries lol
The people attacking him should really accept their jelousy and move on. Its sad.
Dude looks great, has a good business and has solid advice thats different from all the typical "6packshortcuts" shit.
If there was no jelousy involved, nobody would bother to post. But since you guys cannot wait to attack and say he looks like shit its blatant. Also, he looks great. Not everybody wants to be a bodybuilder nor powerlifter. Get a grip.
That is two 50 pound dbs... I thought that was implied? 50lbs would be laughable for someone who does them regularly.
And I can barbell squat 320 for reps. This is after 2 knee surgeries.
Pistol squatting is mostly about technique, balance and stability. I'm not saying 50lbs is shit, I'm just saying that pistol squats aren't that great for building mass or strength solely because it takes so much balance, and technique; meaning you can't lift nearly enough weight for big/strong legs lol. No offense though, bud.
manlet dyels impressed by Greg detected
>If I were to meet picrelated in public, I would have no idea he lifted. And I wouldn't respect him either for the same reason.
>I would beat him so bad
This has to be bait.
I don't get how he does low volume and is able to build that much muscle natty
>inb4 "it's not alot of muscle xDDDD"
quit being faggots he's stronger than the average /fit/fag for damn sure
you sound p mad
There are 2 types of people in this world:
1) People that love Greg! xoxox :D
2)Fatasses that hate Greg
People that hate Greg and are taller/more muscular than him simply DO NOT EXIST. It is impossible to look better than Greg, therefore all haters are automatically confirmed for fatasses.
Godamnit of course he's natty.
Wanna know a good tip to guess if someone's natty? Well, being 5'10 170lbs is pretty fucking small and his body is decent at best.
PS: who are you people? Do you guys even lift? I'm 6'1 210 and been lifting for 6 years. I go to a gym with 6'5 roiders and all kind of people that have been lifting forever.
This is why I say Greg O'Gallagher is nothing; he is literally any random manlet at my gym that has been lifting seriously for 2 years or so.
By adoring on Greg, you simply confirming your small-man status, or your lack of lifting experiences.
Greg please go and stay go
he has no chin lel
This is how 9/10 face looks greg you mouthbreathing faggot
Well no. They roid to look as aesthetic as possible. Unless you are in a tiny minority who plans to participate in mr olympia. Wich 99,999999999% of bodybuilders are not intended to.
well at least I have friends and I know they don't hang around with me for my money, because I barely have any money to begin with.
I never told i was 10/10. But at least I'm 10 times more handsome than you, uggo.
>PEOPLE ACTUALLY THINK HES NATTY
stay jealous, his face is 8/10 at least and he dresses well, btw if you don't respect people just because they don't lift you're retarded, Imagine what others say about you:
>I can't respect anon because he's poor
>I can't respect anon because he didn't go to college
>I can't respect anon because he's ugly
>>I can't respect anon because he has no culture
>I can't respect anon because he can't talk about anything besides lifting
>I can't respect anon because he has no style
>I can't respect anon because he's just a meathead
If you make lifting your entire life you'll be pathetic to 99% of the population
What planet are you on.
Attractive pictures on gay websites. Are you sure about that? How would you know what attractive pictures on gay websites look like? 6.5/10 face yet you're call his pictures attractive.
Yeah Greg is beta in terms of his personality but on surface level he's wealthy, tall (yes sorry to burst your bubble outside of /fit/), attractive face WOMEN desire & is fit with a sick body with his clothes off.
I guarantee you've never pulled a hottie home undress and see their face drop when they see how jacked and shredded you are because you've been hiding it under clothing.
They worship you and constantly chase you after the sex because you're a fucking rarity. They don't realise how good they had it especially when you ram the shit out of them.
I don't watch Gregs videos because he's too full of shit for me but all the things you attacked him on are stupid.