So I undoubtedly have an entity attaching itself to me. It's

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So I undoubtedly have an entity attaching itself to me.

It's some type of subconscious implant that creates negative emotions/thoughts, and I can feel it restricting the chakras from the solar plexus down.

Thing is, I know this entity was on a "friend" of mine before; an idiot who messed with the occult and didn't know what he was doing. Pretty sure it attached itself to him when he started to try NLP, and that's pretty much the same time I stopped talking to him too. He's an insecure, jealous and power-hungry person, so I just did not need that type of energy in my life. He also backstabbed me a number of times in his pursuit of 'status'. I don't know how, but it seems as if he's merely taken it off of him and transported it to me. Still haven't figured out how.

Swapped astral bodies? Made a deal with the devil? He doesn't have much intelligence or concentration power so I honestly don't know how he's managed to rid himself of it and give it to me, but I just need to know how to get it off for good. At this point I don't even know if I should attempt to send it back to him, or if that would just proliferate the issue. I just sincerely want this thing gone.

I'm all ears for the strongest techniques and advice you have, since I'm feeling very drained at this point and have tried a few things (visualising pulling it off, visualising an auric bubble, telling it I do not want it).

Thank you.