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i wanna improve myself mentally, how do i go about it? physically

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i wanna improve myself mentally, how do i go about it?

physically im fine.

do i read a book?

what do i do
>>
travel, go for drives, change your perceptions
>>
>>19543113
i have a hard time changing my perceptions, been thinking about it alot.
any suggestions?
>>
>>19543120
psychedelics
>>
>>19543120
going for drives/walks and look gin for smaller details

if you has monies travel
>>
>>19543136
my main problem i the feeling psychedelics gives me, that enclosed anxiety feeling, its part of the problem i wanna get past, other than that psychedelics is fucking great
>>
eat mind spinich
>>
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>>19543096
>physically im fine.
Then why do you need to improve yourself mentally?

First ask yourself if your mental aspect is not in balance with your physical self.
Second, make them agree.
Third Improve upon this and develop a spirituality.
>>
Firstly, get out of your comfort zone, whatever that may be. Variety is the spice of life. Secondly read, philosophy- i recommend Rousseau and Descartes as they are foils for each other and Pierre Klossowski the living currency because that is 21st century life even though it was written in the 70's. Read science, whatever just read. Thirdly socialize with people you wouldn't otherwise socialize with, even if "they're not your cup of tea" it's amazing to realize how broadly similar we are.
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