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Hey guys. What kind of meditation technique do you use? I've

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  3. Hey guys. What kind of meditation technique do you use? I've
Thread replies: 10
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Anonymous
2017-07-28 02:15:42 Post No. 19360076
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Anonymous 2017-07-28 02:15:42 Post No. 19360076 [Report]
Hey guys. What kind of meditation technique do you use? I've been using Mahasi Sayadaw's noting technique. Thoughts/experiences with various techniques?
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Anonymous 2017-07-28 09:14:05 Post No.19361439
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Anonymous 2017-07-28 09:14:05 Post No.19361439 [Report]
>>19360076
Liber MMM Thought Control
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Anonymous 2017-07-28 09:15:13 Post No.19361442
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Anonymous 2017-07-28 09:15:13 Post No.19361442 [Report]
>>19360076
>>>19360076
>Thought Control
Mind Control sorry
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Anonymous 2017-07-28 09:35:53 Post No.19361508
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Anonymous 2017-07-28 09:35:53 Post No.19361508 [Report]
>>19360076
Silent Meditation/Muscle Relaxation
and
Wim Hoffman's method
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Anonymous 2017-07-28 09:40:44 Post No.19361524
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Anonymous 2017-07-28 09:40:44 Post No.19361524 [Report]
>>19360076
I'm just starting. Body Scan is very good for me right now.
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Anonymous 2017-07-28 09:47:11 Post No.19361543
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Anonymous 2017-07-28 09:47:11 Post No.19361543 [Report]
>>19360076

https://www.cia.gov/library/readingroom/docs/CIA-RDP96-00788R001700210007-5.pdf
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Anonymous 2017-07-28 09:48:15 Post No.19361597
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Anonymous 2017-07-28 09:48:15 Post No.19361597 [Report]
Na mo a mi tofu
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Anonymous 2017-07-28 09:49:03 Post No.19361601
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Anonymous 2017-07-28 09:49:03 Post No.19361601 [Report]
>>19360076
>he fell for the meditation maymay
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Anonymous 2017-07-28 09:51:46 Post No.19361616
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Anonymous 2017-07-28 09:51:46 Post No.19361616 [Report]
Idk I just focus till I get ASMR
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Anonymous 2017-07-29 05:04:09 Post No.19363458
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Anonymous 2017-07-29 05:04:09 Post No.19363458 [Report]
>>19361439
You made the right choice OP.
Thread posts: 10
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