whats the best way to have a out of body experience , i just

>have a lucid dream based on real areas
>hey it must be true

by that argument 90% of my dreams are true because I mostly dream of myself doing daily things

>>19135572
do you also dream of seeing yourself in your bed?

>>19135566

The vibration feels like you're literally a phone vobrating, last time i got it i felt like my neck was about to break, even if it was just the sensation and pain, it was pretty real.

This happened after drinking too much coffee so you could try that. I know the vibrations trigger when you're thinking about anything random and you keep jumping from thought to though without realizing you're going deeper and deeper, at least that's what i've observed.

>>19135566
Ketamin

>been trying a few days

Keep at it. It'll take a lot of practice.

If you want to feel the vibrations try in the middle of the day when you are most awake. Focus on relaxing your mind and body

Practice lucid dreaming techniques and focus on dream memory if you want to astral project. Lucid dreaming and astral projection are different but they function under similar rules