how to use magic for gains?
to clarify i don't give a shit about getting sex from being more aesthetic i just want to be more juicy
pic very related
>>18953632
Try Chinese Martial arts. Most Spiritualism and Magic is about empowering what you already have.
Qi-Gong is a light exercise used to move the Spirit Energy around the body and strengthen it.
Every kind of witchcraft comes from carnal lust, OP.
>>18953632
>what is proteine
get the fuck back to /fit/ you manlet
>>18953632
stop being fat fatty.
abs are made in the kitchen
>>18953632
Treat the gym like ur temple bruh
Lift to worship
>>18953632
1. Make gains sigil
2. Charge sigil while you lift
3. ????
4. Profit