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>meditating before bed
>I start to feel a single persistent yet nebulous thought return over and over
>after shutting it down multiple times I feel an intense but isolated rage burn inside me for a second
>go to sleep
>enter a half-awake-half asleep trance in the early hours of the morning
>get violently woken up by a gray feminine figure sitting in front of me and whispering in my ear
>get overwhelmed with adrenaline but before I can scream it disappears, ultimately lasting a fraction of a second
Can someone gimme a quick rundown of what the fuck happened?
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>>18623746
well if you were meditating correctly, you should know what caused that intense rage, yes? explain it
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>>18623746
Demon/alien/ghost/spirit/4D self screwing with self
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>>18623763
It didn't feel like it came from me, it felt isolated to some far off corner of my brain. I myself wasn't angry in the slightest.
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>>18623776
sounds like something in the schizophrenic category, try seeing a doctor about it
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>>18623746
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>>18623746
Why would you forcefully shutdown thoughts while meditating? Its easier when you just let the thoughts just slide away.
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>>18623780
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>>18623803
This
If you shut them down, you are focusing suppression which gives thoughts unseen strength.
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>>18623746
Sleep paralysis, you silly willy.
Pleasure and fear aren't far apart, and sometimes the two come together when your brain conducts warp fuckery on itself. pic semi related
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