Could someone help me? I've for many years living well

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Could someone help me?

I've for many years living well with my mother without any bad feelings, a simple job and good friends, but a few days before the new years, I've started to feel a bit down, a strange sadness.

I've got a card reading about this year, and the results were not good ( Death, 3 of swords and five of cups), I was curious about the nature of the problems I would face, and the reader gently gave me another reading (high priestess, four of cups, the moon), something mysterious and psychologically ominous, perhaps.

Now I'm noticing that with the passing of days and weeks, the dreaded feeling is not going away, it's growing and become more and more difficult to resist, the nature of it is very similar to loneliness, but the effects are almost physycal (a sensation of a hole in the chest, a strange tiredness and a bit of depression).

What can I do to confront better such a dreaded sensation? I've never felt this before, and I don't want to give up to depression like I did many years ago. Is something really bad coming and my soul is noticing it? A spiritual attack (I'm following the Bardon method).


Please help!