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Okay /x/, here goes. Recently, I've been coming close to

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Okay /x/, here goes. Recently, I've been coming close to astral projecting occasionally, but then my chest feels like it's swelling and I immediately panic, which stops it. I've tried everything from smoking weed to burning incense to doing meditation, but nothing seems to work. Is there anything else I might try?
>>
>>18006545
>I immediately panic, which stops it
*I immediately panic, I stop it

>anything else I might try?
More will and determination.

/thread
>>
>>18006545
Yea honestly your nearly there. You just must keep calm and keep going through with it. Pretend there are a thousand birds with strings attached to your chest pulling you slowly
>>
>>18006545
weed will stunt and could prevent you from succeeding

you also already pointed out the problem - you feel panic when your heart chakra is trying to connect because you're afraid to leave your body (I'm guessing), so just work with it and become more aware and conscious of the feeling of panic you're experiencing (and try to find your own explanation for it) rather than trying to bury it or supres it
>>
>>18006545
I don't know but Sayaka is best girl so good taste and good luck out there
>>
>>18006545
Just practice lucid dreaming and pretend you're astral projecting, literally same anon
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