Hey /x/ how do you meditate? I was astral projecting and I heard

Meet me on the astral plane in 20 minutes and I'll give you some tips. I'll be wearing a fez hat so you recognize me.

I usually sit on red hot coals for an hour or so.

i beat off into my shower drain.

I sit in a chair and listen to music.

I put on my robe and wizard hat

Put on my trilby and tip to all the gentlesirs round the ole globe

I whip my hair back and forth I whip my hair back and forth

I rock and roll all night. And party everyday.

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Samefag

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If you can teach me how to Astral project, I can teach you to meditate.

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>9 / 0 / 8 / 1

Basically you clear your mind and focus on nothing at all.

Or if you want to meditate on something clear your mind but focus on that object. Keep in mind that you have to have your head fully clear, no little voices or 'man I'm hungry.' Good luck

I rip a loud fart and then concentrate on the sound of my dog's breathing as she sniffs my butt.