Hi there /x/. So I don't ever come here, but I just had

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Hi there /x/.

So I don't ever come here, but I just had a really bad spook.

It's about 6am and I was laying down upstairs. My gf left for work about 3 hours ago, and I stayed up to do some reading on my phone. I shut my phone off for a little and about 10 minutes later my body began to act strange.

I began to get a severe headache. My head had so much pressure inside it felt like it was going to explode. About every 30 seconds the pressure would subside for a few seconds only to come back just as severe. There was a constant ringing in my ears, and I felt like there was someone right next to me outside of the covers staring at me. After about 5 minutes, the pain, pressure and ringing left. All was calm but it still felt as if there was another presence still existed in the house.

I have only experienced this once before. It occurred at a similar time, in the same room. The first time I thought my body was responding to a home intruder. It woke me up in the middle of the night that time, and I figured that my body was trying to warn me about some kind of impending danger.

All I want to know, is what the actual fuck is going on? I am downstairs right now on the couch with the TV on, and I feel fine. The cats seem to be acting up a little, but that's nothing new. What do I do /x/?