dream that paralyzed me with fear (really weird and creepy one)

i couldn't fit it all in one text so here's the rest: after the five times i tried to remember the image was out of my head as if i subconsciously erased her from my head to protect myself or something like that all i remember is that she looked like she was in her late teens, the pale face, the white dead eye's, and the blood. thing is im an atheist and i know the dream has nothing to do with the real world but it still creeps me out so i told my dad that but thing is he is very superstitious since my grandmothers side of his family comes from Irish gypsy's as he claims. so i told him the dream and he told me that my grandmother would call it a bad omen witch means something bad might happen to me soon but i don't believe in that also i realize now that i think the girl might have been infatuated with me when she started to look at me in the dream don't really know but i feel that it might have been like that. and again ive had creepy dreams that felt real before but this one terrified me. not cause of what happened but i dont know how to explain it just her usually an image like that doesn't scare me but this one did.

also note i am 25 years old and im in canada just in case that helps

wait im starting to think she was in her mid to early teens im sorry its really hard to remember and im kinda feeling a little dizzy right now

>>17334662
>>17334701
>>17334731
Might have to read this later. In the meantime, here's a bump.

its ok i think i might try to save what i wrote for another time like a journal

well, thats really weird, but while you're writing this you have to remember the dream, therefore you have to think of the girl, did you also get paralyzed while writing this? idk what i'm trying to go for here, but this was just my first thought.

She's not an external entity she's created by your subconscious. If she felt real then its because your brain is very good at convincing itself to be spooped. Don't over think it.

>>17334768
as i said i could only remember a little not the whole thing

>>17334790
as i said i know its not real but its creepy as if something in my subconscious is telling me something

sorry i replied those two without using the alias from before

>>17334833
Just make it easier on yourself and make your alias "OP".

>>17334857
ok thx will do

>>17334825
Are you prone to anxiety/ stress?

>>17334887
thats the thing that weirds me out im not and never have been

all iv'e gotta say is iv'e had a lot of weird and creepy dreams but never had that feeling or aftermath ive had one where arms were trying to grab at me from every shadow when i was 8 i even had dreams as a kid where i made friends with a ghostly girl when i was a kid too but that one felt more friendly but again they are just dreams but i feel that my subconsciousness is trying to show me something i don't want to see and cause of that it also blurs it

>>17335058
Don't worry, OP. It's just Sleep Paralysis. It's what happens when your body is still asleep but your mind is fully awake, and you are unable to control your own actions. People report even seeing figures holding them down, it tends to be hallucinations. You should be fine. If it happens again, just close your eyes and try wiggling your fingers and toes to regain control of the rest of your body.

>>17335624
well i was awake and moving a few seconds before it happend i was awake when it happened to and was only when i was trying to remember it not when i was dreaming it