Does anyone have .pdfs of Starting Strength and Practical Programming they would be willing to share?
Can't share pdfs on 4chan, but I *can* give you this link: http://libgen.io/search.php?req=mark+rippetoe&lg_topic=libgen&open=0&view=simple&res=25&phrase=1&column=def
>>303924
That'll help me just as well. Thank you kindly anon!
No problem. Good luck!
>>303935
>AYY LMAO
>>303945
Memes aside, it is truly the best beginner program for strength. Use it to build a strong foundation and when you can't make any more progress on any of the lifts, then switch to an intermediate hypertrophy program to get shredded, but most people claim it's a meme because they don't actually read the fucking book.