Sup /wsr/
need meditation help
So, I focus on my breathing at first, I think "In, out", until everything is nothing. Then an image starts to form in my mind. A ball of blackness, nothing, void. It swirls outward until it's a room. I'm in that room, and there's a door. I've tried not to, but I always open it. There's stairs. I descend them, they spiral and eventually disappear. When they do, I'm walking on nothing, ever downward. At this stage, I start hearing voices, thousands of them, whispering incoherently. The deeper I go, the longer I stay, the more I feel angry and scared, but more scared. It becomes a mortal, primal fear. It becomes what you'd feel in the presence of a demon. It becomes what you feel when you think you're going to die. I can't take it, I bail. This is usually about 20-30 minutes in. What is it, and how do I get past it?
>>172129
Fuck off. I'm genuinely trying to learn meditation to improve myself and I want to know how to get past this roadblock, or if it's even possible. I'm well aware it's all in my head - if I honestly thought this was something supernatural, I would have posted on /x/ to begin with.
>>172112
/adv/ ->