I installed a timer on my computer. Now every hour it block my screen and suggests me to go and stretch my boy a bit. So now every hour I do 10 deep squats and 15-20 push-ups. I feel so good, you can't even imagine. I recommend you to do the same.
>>381464784
kys yourself
>>381464784
good tip anon, i use grippers when browsing /v/ and it helps build grip strength.
>>381464784
I'm already a /fit/izen and go to the gym a lot but thanks anon
>stretch my boy a bit
>>381464784
>catfag giving health advice
lel
i often like to look up porn when i stretch my boy, it would be bothersome not to be able to use the monitor
>>381464784
How do I do it?
I think I need a timer that reminds me to study instead of fucking lurking on fucking /v/
>>381465695
Fuck off reddit.
>>381466925
>being a faggot
eat shit faggot
>>381464784
Nah anon.
I once was a normal fag, I was fit, close to my ideal weight, had a job, tried to have friends.
And I still wished I died everytime my head touched the bed the same.
I only felt stronger physically, nothing else.