hey guys I have a job where I have to lift heavy stuff all day

Masturbate.

>>378260325
How about quit being a pussy boy

>>378260462

and have hands that have the functionality of a retard like you in a few years, great idea.

>>378260325
make yourself a homemade wrist wroller

https://www.google.com/search?q=wrist+roller&source=lnms&tbm=isch&sa=X&ved=0ahUKEwids9eTl5HUAhUI5IMKHZYIDooQ_AUIDCgD&biw=1920&bih=921

and look up exercises to do with it

voila, no more bitch wrists.

>>378260868

thanks you sexy, manly anon

>>378260325
Man the fuck up? If you're not used to lifting heavy stuff it will get better, Just give it some time.

Your body will adapt and improve with time.

>>378261774
>>378260462
lmao keep on working through the pain, you'll only be stronger. pain = weakness

>>378260325
You deserve everything that's happening to you for playing melee.
There's no cure for karmic retribution.

>>378261774
>>378260462
i'm a physical therapist. my bread and butter are middle-aged men who thought X would never happen to them.

"but i played ball all my life! i've never broken anything before!"

this is how i know you're underaged. at least OP has a job. one day your shitty habits WILL catch up with you. and i'll laugh behind your back.

>>378261774
>>378260462


I could probably kick both of your asses and kill you with my bare hands btw.

>>378260325
https://www.youtube.com/watch?v=EiRC80FJbHU
This doctor has some good shit, I don't have heavy hand problems so I can't say if they would work for you, but they do make mine relaxed

>>378262623
You're small time. I could teleport behind you and kill you with just my little finger.

>>378260698
I have jacked off and played vidya since i was 7 and my hands can cut diamonds.

>>378262784

thanks a lot i'll try this out too

>>378260325
This just reminded me of my fear of losing a limb. If that happens no more vidya, soccer or volleyball.
As for hand exercise, hold your hands out infront of you as you were pushing, then rotate your wrists clockwise or counterclockwise and crack your knuckles.

>>378260437
fpbp

File: 1485899085477.jpg (17KB, 480x360px)

17KB, 480x360px

>>378260325
whoa, you have a job???

who do you main op

You're getting older and can't keep up
There isn't anything you can do.

>>378266631

falco

>>378266848

I'm 24

>>378267236
same, falco my boy.

>>378260325
Yes. I work with my hands and have the same issues. Massage your hands with ice once every day. Look into hemp creams for natural solutions as well

same situation as u op
work as a server, fox main, started beating top players in my region, top 10
quitting cause unsustainable

take frequent breaks when practicing, do these https://www.youtube.com/watch?v=EiRC80FJbHU , don't wait to take breaks or stretch until your hands hurt because at that point it's too late (not saying it's too late now, but when you're sitting down and playing don't just forget to stretch until you start hurting)

>>378267491
>>378267432
>>378267380

hell yeah broz. will try the ice massage thing for sure, maybe creams. also I know you can't make a living off of smash, but there's a weekly around here on my off days and they have a pool that just opened so there's no reason not to go to that tight shit.

>>378261774
DOMS =/= pain, you're retarded.