Any other members of the David Lynch Foundation? It literall

How do I try TM without giving any money to dirty hippies?

I miss my dad

Our Mission

The David Lynch Foundation helps to prevent and eradicate the all-pervasive epidemic of trauma and toxic stress among at-risk populations through promoting widespread implementation of the evidence-based Transcendental Meditation (TM) program in order to improve their health, cognitive capabilities and performance in life.
Our Vision

Working in partnership with an international network of specially trained instructors, the David Lynch Foundation will be a global catalyst for the adoption of the Transcendental Meditation (TM) program by individuals and institutions by:

Establishing mainstream understanding of the effects of Transcendental Meditation among government, health, education, media, and business leaders, as well as the general public
Raising funds to implement TM pilot programs in institutions that serve at-risk populations
Ensuring the institutional implementation of the TM program on a national and international basis
Funding independent research on the TM program to more profoundly understand the wide-ranging effects of the technique on the brain, health and behavior

Meditation is thinking. You don't need to learn special techniques, do you? Do people not know how to think?

>>83688224
It literally changed me life too m8

so how do i start meditating? what the fuck even is meditation? sitting around like a jackass trying to clear one's mind?

>>83688224
>Hey retards, get screwed out of your money so I can make Twin Peaks.

https://www.youtube.com/watch?v=exli6rGldBc

http://caic.org.au/eastern/sydda/free-tm.ht

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I'll tell you what really changed my life fellow internet friends, Dianetics by L Ron Hubbard. It just works, I can see through walls and women's clothing plus I never get sick and can read peoples minds.

Check it out my fellow 4chan users, just go to the nearest Dianetic class trust me it's worth the money.

http://suggestibility.org/
https://www.youtube.com/watch?v=I9rXCXLewDE

>>83688778
>>83688253

sit up with legs crossed. breathe in breathe out slowly. focus on the aspects of your breathing. pick a 2 syllable word or 2 words with one syllable each. repeat those word/words in your mind for 20 minutes. when your mind wanders always come back to to those word/words. focus only on the words and your breath.

>>83689037
Any subtitles for this one?

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Honestly,I do believe everyone can benefit from meditating. If people did it twice a day like they brush their teeth I think everyone would just be a bit more at peace with themselves and I think that would make a noticeable difference for our society as a whole.

I don't believe that one should give thousands of dollars to some old bearded indian dude, or indeed David Lynch, to learn it, however. It's not difficult.

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Meditation is cool and all, but it can't beat a Bethesda game.

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>>83691863
what's the connection from lynch to todd?

>>83688224
TM(tm) is a scam and David Lynch is a scammer
https://www.youtube.com/watch?v=XC-s5aE13sk

Meditation itself is very much legit though. I can't recommend it enough.
http://gen.lib.rus.ec/book/index.php?md5=83D6E682EFFA8847C0170B7FCF1D79E6

>>83688224
You guys are all wrong. You should be communing with the Lilitu.
>But how?
First embrace the philosophical and psychological complexity of masturbation, which is a thing in itself and not a failed attempt to be sex. Never masturbate "to" an image or video or living person. Never masturbate as though you were having sex.
>But how?
Read Michael Bader's Arousal and analyze and refine your own fantasies. Never accept media or porn that is not pretty close to what you like, develop and then raise standards. View material, then let it later inform your fantasies. Do not be dependent on the media.
>but anon, how does one masturbate?
Do not grab your junk in a GI Joe death grip and yank on it. Instead, tease playfully so that orgasm happens by itself and not in a linear mechanical process. Your hands should be flat, with the palm caressing the junk at mid-junk and the fingertips just reaching the scrotal areas.
>is this Satanic?
Yeah pretty much.
>then what?
Immediately after orgasm, consume non-erotic and edifying art, like 19th century landscape paintings, as Classical music plays. It will be totally different and you will love it. Do not look at any erotic material immediately after orgasm.

>>83689038
so what's the difference between this and mindfulness meditation?

>>83692309
your eyes are open the whole time

>>83692309
probably the suggestion (http://suggestibility.org/whatIsTmShort.php)

>>83692450
your eyes can be open during mindfulness meditation as well

>>83692309
this kinda still is mindfulness meditation but with a mantra as an additional meditation object

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These two qt's are members of the foundation.

>>83692309
with mindfulness you actively observe your thoughts, breath, sounds, smells, etc around you. like you are an outside observer of your own thoughts and environment, ultra self aware of you in that moment. in TM you shift you attention within, to your repeated mantra, and only to that, you go "beyond" consciousness.

>>83692450
My instructor taught me to close my eyes.

I see you've been receiving the mailings. Good.

>>83692221
Will this help me to combat my premature ejaculation? I'm getting desperate at this point

India is a paradise on earth because of this stuff. The people are all beautiful, clean and happy.

You don't need to pay anyone to teach you to meditate.

Sit, breathe, focus on the breath.
When thoughts show up - notice them and go back to focusing on the breath.
Rinse and repeat.

That's pretty much it.

>>83693137
Not trying to disparage what you are saying, but what is the point at the end? I'm an uneducated pleb and figured that meditation was to calmly think about what's going on and address it. Is the idea really to just not think of anything of meaning at all?

>>83693082
>inb4 racist memes

how long do I meditate for?

>>83693012
What you should honestly do is play a little, stop, play a little, stop. Stop not slow. Detach yourself from the result. Appreciate the earlier stages. Commit to gradually and programmatically recognizing your own erotic fugue rather than either seeking to fix this in one step or seeing sex as equalling orgasm. At first it will be no different but gradually you will stop "in time," and then from there you expand. There's also a question of tolerance. As stated above, never masturbate "to" an image, but also do not bombard yourself with fifteen images. Try to follow one fantasy and try to stop altogether (not cool down but actually take a break) "in time." Keep at it till it works. Then keep at it till you are comfortable with the times.

>>83693181
You're stuck on one definition. They're talking about something else.

>>83693210
start small then we you think you can go longer increase the time by 5 mins, start at 10 mins twice a day in morning then evening, when that becomes easy increase to 15 and so on and so forth

>>83693181
its hard to explaine its like quieting the ocean, id say give it ago for a more meditate twice a day and do 10 mins each slowing getting longer, do this for a more and see if it has helped you or if its somthing you enjoy, i honestly feel you have to try it for yourself to really get it only becuase its such a subtle thing

>>83693368
wtf sorry my typing there was just retarded, do it for a month and see how you feel

>>83693221
Thank you very much. I feel like my problem has been largely mental and I very much appreciate your response.

>>83693012
THIS will help you with premature ejaculation:

http://pherolibrary.com/forum/showthread.php/7405-ADVANCED-PC-MUSCLE-EXERCISES

>>83693186
This isn't /pol/, Pajeet. You can defecate in peace.

I went really sceptical in the whole meditation thing. But after giving it an honest try, I have to say it's pretty cool. I practice mindfulness, and it's fascinating to start noticing how much your mind wanders...

I also started doing other techniques for sharpening the senses(before a meal, sex or mastrubation), and it improves my way of experiencing things.

It's something I think more people should give a try.

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>>83693603
Saved, thank you friend

>>83688224
I am signed up for a free seminar in austin, Lynch says it works, so I'm taking him by his word.


Hopefully it helps me, thank you Lynch.

>>83688443
meditation is literally not thinking. this fucking board has been invaded by b-listers and I'm sick of their shit

>>83693721
You're welcome

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>>83692214
>skip to middle of the video
>David Lynch celebrating with some guys chanting INVINCIBLE GERMANY

Holy fucking Based!

Lynch is a useful idiot.
https://www.youtube.com/watch?v=f_gJYxM6cMA

>>83693963
haha epic! now fuck off to /pol/

Here's more footage of that event: https://www.youtube.com/watch?v=up6zyI-cV5k
Not sure how to feel about TM being tought in schools

>>83693082

I don't think most Indians meditate. But you go to a monastery and spend some time with the monks who practice meditation... yeah, chances are they're gonna be fairly humble, peaceful and happy people.