>Anon, I gave you a 1200 calorie diet, but you haven't

but its FRIED

>>80709321
It doesn't count if it comes wrapped in plastic.

1200? Jesus

>You didn't do well on 1200 calories
>I put you on 800

>>80709321
genetics.

Because I'm not a fat fuck like you doc. 1000 calories zero carbs is the only way.

Mate, I'm 6'2" and 320 lbs if my fuckin yankspeak is correct. 1200 calories? Are you fucking MAD, cunt?

our caruhh broke daywn and we couldn't afford the currek proseeejurs to repairuhh eet, so we haywd to ordurh take een

I eat 3000 calories per day yet I still weigh 75kg.
Blow me faggot.
inb4 clogged arteries

You didn't specify how many 1200 calorie diets I could eat a day doc. Checkmate.

>>80709417
Announcing you are Australian is like saying you are a girl on the internet. It's Australian hours you fat fuck, you are making us sound like cartoons

Too many enabler in this thread

>>80709321
hating carbs is a meme

>>80709530
You takin the piss, cunt?

going on a mcdonalds run, lads. Want anything?

>>80709530
aayyyy shitcunts who's in the mood for some mad bantzzzz!!!! Fucken' spoidas on my keyboard abos sniffing petrol in my driveway cuntcuntcuntcuntcuntcuntcuntcunt

It was the Jews. They want to keep me fat and home bound to keep me from spreading my superior genes

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>>80709321

>tfw general anxiety triggered by hypochondria
>bought a blood glucose meter to test sugar levels when feeling anxious
>always within range
>feel sick this morning
>think low blood sugar
>test
>actually 97 for fasting level
>borderline prediabetes
>freak out
>mfw stress increase blood sugar levels
>can't sleep more than 5 hours a night
>6', 155 lbs
>how are these fat fucks even alive while I'm in this state

How the fuck am I supposed to bulk on a 1200 calorie diet?

>>80709651
Actually those levels can be deceiving. Have you checked your urine glucose levels? You can get test strips from a pharmacist

>>80709695
>March
>bulking

>>80709711

hold on

is it

winter= bulk
spring= cut
summer= maintenance
fall=pre bulk

>>80709321
Because I'm not fat and physically active, I need more calories.

>>80709530
What the fucks wrong with you cunt? I bet you are that weird guy at gathos that only goes because his mates feel sorry for him.

>>80709580
Mcchicken, no buns.

>>80709711

Nah, I'm paying for all this out of pocket since i actually don't have anything wrong with me. I had an H1b..whatever it's called test a year or 2 ago and it was fine.

>>80709793
Add an O to every word why don't you. Might substitute for a personalty.

>>80709580
20 hashbrowns and a mcdrink

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>>80709549
>no s

Nice attention to detail anon.

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>>80709321
It doesn't work if you don't tell him how to spend his free time like minecraft or some crack shit like that

I am 6'2, 350 pounds right now.

I'd love to lose weight, but I have no personal pool to swim in.

Aerobic exercises will DESTROY my knees and joints so I don't want to do them.

Diet is not enough. You have to combine Diet + Exercise..... and the only exercise I am really motivated to do is swimming.... no stress on joints and it's fun...... but I don't have a pool.

>>80709932

At 350 pound, diet will do wonders, you just actually have to stick to it. Find a cheap gym with a pool. Buy some free weights for your home.

>>80709932
fill up your tub and drown in it.

>>80709932
I used to be your size, try weights. You are probably strong as hell. Also eat a lot of steak and salads.

>>80709932

Diet is enough. If you must exercise then do what the fat fucks do and wave dumbbells around in the air

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>>80709932
>Diet is not enough.

>>80709724
>living in worst hemisphere

>>80709321
1200 calories is pretty low even if you're a normal weight and trying to cut

Most of these fat fucks would probably lose weight if they are only 4000 calories, they're that far gone

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>>80709932
>Diet is not enough
Wrong, fatty

>>80710023
I fasted three days just for fun and lost 8 pounds. Look up Dr fung if you think it's unhealthy.

>>80709417
calories not kilojoules you fucking retard

>>80710025
Wasn't james eating more than 10000 goddamn calories. 4000 would be less than half that and its still morbidly obese eating

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>>80709932
>Diet is not enough.

>>80710101
Yeah mate, I'm talkin abou calories ey. Ya gotta multiply that by 4.2 to get kilojoules, and 1200 fuckin calories aint enough

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>>80710099
What are you talking about

>My body needed to readjust
that was the most american thing he said

>>80709932
>Diet is not enough.
I agree. Fuck physics, fuck biology and FUCK FAT SHAMERS!!

>>80709932
Good bait, desu senpai.

>>80710109
Do you know that when you eat that much your metabolism actually goes into high gear. It explains why they are not a million pounds, as 1 pound of body fat is only 3500 calories total

ow mah legs

>>80709929
That looks like some Hannibal shit right there

>>80709932
awful bait

awful board

>>80710156
So it slows down if you eat less? Or how does that work

>>80710191
Ez game ez life

>>80709321
I don't have autism so it's hard to keep track of all the calories I eat

>>80709932
Anon, I used an online calculator to determine how many calories your body burns a day.
You burn 3821 calories a day doing nothing. There are 3500 calories in a pound of fat. So even if you eat 2000 calories a day, you'll still lose half a pound a day.

>>80710268
kys fat shamer. it's a genetic condition

>>80710233
Must be tough being such a high flying executive. Being fat requires less arthmatic I guess

>>80710303
Yes down's syndrome

Diet on its own does nothing. You need exercise and muscle massages to go with it. Why do you think celbs can lose weight so easily while the average folk can't? I'm not fat because of what I eat, I'm fat because I don't have access to what I need to lose weight.

>>80710379
What like legs? You don't have to run. You are just lazy

>>80710420
I'm to intelligent for running

>>80709580
yeah grab me an apple pie and med fries

>>80710420
Running is impossible for me. My knees will be beyond fucked.

>>80710439
It is too* you mongoloid. When you have something in excess, it's too

>>80710477
>It is too* you mongoloid.
do you not know the meme? is reddit here again

>>80710379
>I don't have access to what I need to lose weight.
hello anon, im an executive producer on the show "My 600 lb life" and we are always looking for delusional fat assholes
you seem perfect for our show, email me if you are intersted

>>80710379
you can either run 2 miles, burn 200 calories. Or simply don't eat that doughnut.

>>80710519
I don't eat doughnuts.

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>>80709417
>6'2" and 320 lbs
For reference, Brock Lesnar is 6'3" and 265 lbs.
It's time for a diet, senpai.

>>80709932
Diet is enough you fat sack of shit. You're just making excuses like this people in this show. You want to lose weight but you don't want to put in the effort. Kill yourself.

>>80710465
Didn't say running did I? But of course you know that. All you want to hear is that there is nothing to be done.

I packed on like 40 pounds since I've become a NEET. From 150 to like 187. How to loose weight the fastest? Calorie restriction and cardio?

I took a cock to the knee so I can't lose weight

>>80710504

Email sent you hook nosed swindler

>>80710565
Yep

>4chan is now full of normies that obsess over fashion, weight, height and other normie garbage

thanks /pol/

>>80710495
Yes the non-specific moron meme. How could I forget

>>80710379
Ya you're a fucking retard.

>>80710588
Not wanting to be obese and making fun or retarded fatties isn't obsessing over weight.

>>80710588

Goot should just shut this shit hole down already.

>>80710588
Just fuck off to Wizardchan. 4chan is ours now.

>>80710588

How else am I going to look good in my camo outfits? I've started wearing them to Arby's and the ladies can't stop looking at me

>>80710588
I dunno I quite like not being 600 pounds. Didn't know I was so pretentious

>fattie screaming MUH LEGS in the hallway
>army of EMTs arguing over where to put this mudhole of a human being
>family in tears at the travesty that is James
>Dr calmly walks in "Hello how y'all doin?"

>>80710565
Just start controlling your portions, and go down to a sensible level of food. I cut about 1000 meaningless calories a day from snacks and oversized meals, I feel fine and I've lost 10 pounds so far on a target of 30.

The faster you go, the harder it is. I'm happy enough to slowly lose weight, I can't be fucked running or cycling.

Just finished watching the episode with James, which one should I watch next

>>80710681
Judging by the retard's posts he probably doesn't even count calories. He probably does shit like substituting white bread for his daily donut and thinks that's healthier in some way.

>>80710711
Tanisha is good too

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>>80709932
>Diet is not enough

ebin

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>>80709932
>diet is not enough

>>80710735
Oops thought the reply was in reply to this shitbird >>80709932

>fat aspies with their shit knees shitposting all day with terrible taste in film and with YouTube celebrities as surrogate friends

Is this truly what we are

>>80709932
Why are fatties so obsessed with the pool? It's gotta be the easiest cardio ever, right? Fat people always go for the easiest exercises.

>>80710735
Watch a movie from the seventies, look at a crowd shot. See any fat people? No one ate between meals. Periodic fasting is the default human behavior. Even skipping breakfast and lunch and having a larger dinner can help

>>80710828
Actually eating small portions every two hours or so is better for weight loss.

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>>80710803
I am, but its alcohol weight. It'll go away o-once I stop

>>80710465
Yeah because they're doing so great supporting a baby elephant.

Such a thin line for guys. 10-15lbs can net you anywhere from 3/10s to 7/10s. Sucks for girls though, yeah they can always get dick but what about the one they really want? As a guy you can just keep lifting and cutting until she loves you its so easy.

>>80709651
Do you wash your hands, beforehand?

>>80710934

it's practically the same for girls, they get much hotter by lifting moderately and being super fit as well

>>80710379
Just stop eating so much, lardass

>>80710866
Only for people that aren't obese in the first place. You know a fat person is just going to eat shit loads every two hours and wonder what went wrong.

>>80709932
>diet is not enough

>>80710565
Low carb and intermittent fasting

>>80710588
t. fat fuck loser

>>80711002
This is the easiest and best advice.

>>80710824
Eh, he's right that it's easier on the joints and provides you with a whole body exercise you don't get from anything else but unless he's completely immobile he could exercise by just taking a walk or ride his bike while watching his food intake.

Losing weight really isn't hard, it's just that fatties like being fat so much that they'd rather come up with excuses

>>80709882
>mcdrink

i laughed at this although i do not know if it's a poor joke or no joke at all and i am stupid

>>80711117
What helped me is putting an x on the calendar for every day I worked out. If you do something every day for 30 day s it becomes routine like brushing your teeth.

>>80709462
post again once you've made it past 28 kid

>>80711117
Pretty much. I loved snacking every hour as a teen and was always around 190 lbs because of it. Teeth full of cavities because of it as well cause soda and whatever the fuck.

Ever since I settled for a consistent 3 meal a day routine because dental hygiene forced me to do it, I stayed at 160 lbs for years.

It really takes nothing to be skinny fat.

Staying fit on the other hand is a whole different topic.

>>80709929
The thumbnail looks like raw chicken

>>80709932
Diet is all there is when it comes to straight loss or gain. I did jack shit because I was too tied to exercise and ended up being 85 lbs
T. Former anorexic

>/tv/ - Television & Film

>>80711270
See >>80711002
Seriously, it's ridiculous how beneficial that shit is

The reason why America is fat now, is because of the Oil Lobbyist Industry. They convinced America to stop using animal fat (lard) to cook with, and instead use stuff like Corn oil, vegetable oil, etc.

The first recorded instance of a heart attack in America was in 1926. Coinciding with the rise of oil cooking.

Look it up. The oil industry used fake studies and shady practices to get people to buy their Oil products and cook everything with oil.... instead of the old traditions of animal fats, which was cheaper to obtain.

[embed]https://www.youtube.com/watch?v=uJ0WJOQzrgg[/embed]

Watch this : The oiling of America.
https://www.youtube.com/watch?v=uJ0WJOQzrgg

>>80709417
Damn you're fat. Time to diet, tubby

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>>80711437
>Meemaws collard greens fried in lard

>>80711380
>a doctor from a television show isn't related to television
uh-huh

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>>80709331
Shit like that baffles me about some people's nutritional education. I think it comes down to him being both retarded and addicted.

>>80711437
Wait what? But one tablespoon of lard has the same exact amount of calories as one tablespoon of vegetable oil.

Whats the episode about the bitchy white girl

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could you do it?

>>80711537
>nutritional education

Blame parents, blame TV, and blame all these fad Diets that outright lie to you.

If you talk to ANY fat ass they always have a misconception about how nutrition or food works

>fat makes you fat! Don't eat nuts!
>subway is healthy
>DIET soda
>I still feel hungry that means I'm under my calorie goal for the day
>Lemme put everything on my salad. It's okay because it's a salad

>>80709580
50 nugs

>>80710379
you literally count your calories. Fatasses like you are pathetic.

Use my fitnesspal, and eat like 1600 calories a day 90% protein for 7 months and believe me, youll lose about 85 pounds.

>>80711712
I can and I have. I used to be on a super strict diet. Lost 40 pounds within 3 months.

>>80711594
BUT IT'S LESS WHOLESOME
THE KEY TO HEALTH IS TO LIVE LIKE A PIONEER WITH DYSENTERY

STOP DRINKING CLEAN WATER YOU FOOLS
THE CLEAN WATER LOBBY HAS AMERICA BY THE BALLS AND IS KILLING YOU

I would lose weight but what does it matter since I'm a manlet anyways

>>80711752
The problem with fat fucks is they don't count snacks. They think a donut here and a candy bar there doesn't count into their overall calorie intake. This is why they continue to be fat fucking wastes of space.

>>80711724
To be fair, that shit should be taught in biology as well

>>80711712
I eat grapefruits just because they help with shitting so much. They can be so nasty if not ripe, though. Takes a man to eat them daily.

>>80711813

They also don't count condiments and usually don't count drinks either.

I ate lunch with a fat friend and he kept complaining that he wasn't losing weight even though he was only eating salads every day.

Dude's salad at like 20 pounds of cheese in it, crutons, and like half a bottle of ranch poured on it

>>80711777
>he lives in a place where rivers and lakes don't have drinking water quality
sad

>>80711777
Did you know that bacon as a breakfast food didn't really exist till one very successful salesman made it a tradition. Bet you thought prism was fantasy as well

>>80711794
your skeleton will get pushed down less and will get taller you dingus

>>80711712
Supply me with enough cigarettes and I can manage.

>>80711953
>get taller

Fucking kek,I heard this shit a thousand times and i've yet to see it

>>80711958
What are you a child? You piece of garbage.

Someone post that webm with the brit having his 'healthy' breakfast for a billion calories.

>>80711953
>>80712012

It's like an 1/8th of an inch in height per 50 pounds. You'll still be a manlet, but at least he won't be an obese manlet

>>80711712
>Egg white omelet without cheese
So just egg whites?

>>80709321
1200 calorie diet would kill you, since its actually barely anything. Even 1200 kcal diet would actually be very little, at the most it'd be like 1800 kcal, since the normal resting use of energy is around 2000 kcal for an adult.

>>80709932
>Diet is not enough

I went from 320 to 240 before even exercising by just changing my diet.

At 240 I started Jogging and doing light weight lifting at home.

At 220 I joined a gym

I am at 190 now.

>>80712019
>still be a manlet

Not worth going through 3 months of work then

>>80712093
>1200 calorie diet would kill you
Fatties have enough reserves so that this won't be the case

I'm 60 stone, what's that in lb?

>>80712093
Kill you? Are you insane? I guess you think prisoners of war looked like that day one.

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>>80709580
cyanide

>>80712093
2000 to maintain weight dipshit. 1200 calories is perfect for weight loss. Quit being retarded.

>>80712093
Literally how fat are you?

>>80712178
Fuck that's a lot
Isn't 1 stone like 12 pounds?

>>80712093
What bullshit.

>>80712178
YOURE 840 POUNDS?! JESUS!!!!

>>80712216
It seems like the fat has achieved awareness and is shit posting on 4chan

>>80712095

can you tell me what you ate everyday so I can copy it?

>>80712278
I want to believe

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>>80712093
>1200 calories is too little

>>80710537
Literally the worst tattoo I've ever seen

>>80712283
LESS

YOU STUPID FUCK

HE JUST ATE LESS

ALL YOU NEED TO DO IS EAT LESS

STOP THINKING THERE'S A SECRET LIKE EATING CABBAGE 8 TIMES A DAY

LITERALLY ALL YOU NEED TO DO IS STOP PUTTING SO MUCH FUCKING FOOD IN YOUR FAT FUCKING FACE HOW DO YOU EVEN NEED THIS TO BE EXPLAINED

>>80712283
Use the /fit/ sticky, it saved muh life.

Use myfitnesspal and a running or lifting app and punch in the numbers from the sticky. You will be eating a lot of chicken and brocolli, but if you are smart about cooking vegetables it doesnt need to be boring.

>>80709321
Eheh i love this show even if i'm european and thin

>>80712349
It takes months of NO food to look like that. All you need is a pinch of salt and all the water you can drink

>>80712404
Everybody has fun laughing at deluded fools. Fatties are the only demographic left which we CAN laugh at though

>>80709580
Two egg mcmuffins no cheese.
And a medium powerade plz.

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>>80712349
>have enough clothing to tie around your waste but not enough to give to the naked guy

>>80712422

I know, I'm agreeing with you. It's just annoying as fuck listening to deluded fucks say "It's impossible for me to eat that little" or "starvation mode!!" when there's been numerous real world and lab studies done that it's bullshit

Starvation mode is also a myth that fatties tell themselves to justify a cheat day. It's a complete myth

>>80712093
not if your 500 pounds it meant to lose massive amount of weight.

I prefer using Jack's new tool for cutting up my veg
https://youtu.be/ti7QvcJwdCE?t=146

>>80712470
Not to mention autophagy, I went on a 72 hour fast and my skin looks 5 years younger.

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*blocks subway doors*

>>80712976
Poor guy, must be miles away from subway

>>80712976
Fat people can't get skinny right. Since they have mostly zero shoulder span, they end up looking like bubble heads. That guy from the trash skit ended up the same.

>>80712562
thyroid also increases autophagy.

>tfw I can eat like shit because I'm bulkan
Feels good bros

>>80709757
>not bulking all year long
gotta eat big to get big anon come on

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>>80710601
>tfw to intelligent to get upstet by newfaggotry

>>80712976
So how long is he going to keep it off this time?

>>80709321
Because I have issues when I drop below 1500. And given my job as a construction worker I need 2400 to keep moving at the speed I do. Also I already lost a lot of fat and gained some muscle.

Would you please explain why you have given me this diet when the one I developed over the last few years of studying molecular biochemistry in humans based on my extensive customized data sets show my system is far better?

I mean you remember the blood test you ran last year, you called me back here twice just for more blood test because as you said yourself. "Nobody has blood this clean, there is basically a zero toxicity reading here."

Honestly way do I come here of you tell me things I know or are just wrong all the time?

Brehs, I'm lifting 132 lbs on my bench press, counting the bar, how impressive is that to qt's?

>>80713649
Chances are those qts can lift more

>>80713649
>132

It's shit, everyone is laughing at you.

>135-beginner
>225-intermediate
>315+-big guy 4U

>>80709580
McFortune Cookies

>>80713736
>It's shit, everyone is laughing at you.
I probably lift the most out of all the guys that go when I'm there

>>80713815
Yeah, but Planet Fitness doesn't even have a barbell so no one is impressed at your feeble benchpress with the Smith machine.

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>>80713602
>the one I developed over the last few years of studying molecular biochemistry in humans based on my extensive customized data sets is far better
>construction worker

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>>80712093
>Tfw 1500 is my maintenance

>>80709321
I fucking love this guy.

>>80709793
God, I fucking hate Australians.

>>80713896
>Planet Fitness
I'm not even american you fat fuck, I go to a shitty small gym, you wouldn't make it there

>>80714201
If you're not American stop replying to me then, since your opinion is irrelevant. Just go work out on your machines for no gains.

>>80709580
Sausage egg and cheese mcgriddle, hashbrown, and a large water.

>>80713602
who the fuck are you talking to faggot

>>80714279
I'll slit your fucking throat and take a giant shit down your neck after I rape your deceased whore grandmother's ass with your piece of shit cuck impotent balding manlet grandfather's severed hand

>>80713981
are you a little girl?

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>YWN be so fat and nasty that you literally give people strokes just by being in the same room with them

>>80714516
>almost ten minutes and that was the best he could do

You tried, but there is no way someone who can only bench 132x5 is taking a giant anything.

>>80714582
>132x5
>5x5 babby
KEK

I eat like a fucking bird, dude.

What are the best episodes?

>>80711277

I honestly thought it was a bunch of pigs.

>WHY ARE YOU SO FAT
>doctor is also fat

only in america

>>80713908
I started out as a Material Engineer. Got a lot of advanced inorganic chemistry. But had a mental breakdown my sophomore year, and switched to Business Management.

Tried getting work at material companies, but the second they realized my degree didn't say Engineering they dropped me. Finally landed a low level management job that had me out on the construction site everyday.

I remember the fist time I saw those idiots mixing the concrete, they had no idea of particle size or reaction rates. I stopped them right there and poured that mold myself. That rubbed a lot of people the wrong way, so some guys came back to sabotage my work and make me look bad. Needless to say I caught and fired those fools. Like shrinkage crumbling and crumbling from a jack hammer strike look the same. God bless my material failure class, and that one time a cop in elementary school taught me how finger printing worked

Apparently me catching them and the fact it took them so long with power tools to break my mold won me respect. I used it to help revitalize the firm and get us LEED certified so we could work on more complex projects for more money, but requires a very active role for me given I have to be brains and muscle to make it work.

While that was going on I was still dealing with my mental and physical health issues. I stumble across some "quack" documentary about macro nutrition. Figured why not, most of the chemistry is the same although the switch from inorganic to organic compounds took a while. Once I got that I started documenting and testing my ideas on myself, much to everyones concern. However the results were irrefutable. My doctor basically told me I was killing myself and I told him I was naturally addressing my unique chemical deficiencies, which was what was creating all my problems with fruit and vegetables. Well after he got the results back he changed his tune admitting that my health was near prefect, and to keep doing whatever the heck I was doing

>>80713736

>tfw stuck at 220

>>80714841
Smug anime face makes man write memoirs, news at 11

>tfw I was 180 and I felt like a fatass and got my shit fixed

One of those fat fucks gained 150 in a couple of months, jesus

>>80715044
Watching morbidly obese people and not eating is like masturbation for the ego

>>80714578

I know a guy who's 6'6 skellington and smells terrible. Like he actually lives in a basement or something. and his breath is like he's got a plague going on in his mouth. it's horrible. Nice guy otherwise, which is a shame.

>>80714841

>t. Julie, the autistic muppet

>>80715162
Spooky

>>80709321
go away

this isn't /fit/

>>80715162

Maybe he's accidentally gone keto

tell him to eat some bread

>>80715241

If you saw him in the woods at night you'd start believing in skinwalkers.

>>80715285

I think his diet is mostly frozen dinners, alcohol and weed. I'll try asking that next time I see him.

>>80711407
>>80711270
>mfw 3 meals a day is considered intermittent fasting nowadays

>>80715357
He might be type 1 diabetic. That would explain the bad breath and skinniness.

How did Sean get on? It finished with him weighing 550lbs. I know thats a success for him since he lost like 45% of his weight

>>80715270
Okay anon no more hot pockets, I want you to lose 60 pounds by next month

>>80715393

He also has/had some disease that required hormone injections. I have a memory it had something to do with his rapid height grow. Gigantism suit his features after googling. Interesting guy.

>>80715544
What do you reckon? You think he is packing major wood?

>>80715632

I've seen it and it looked average, not like a huge log or anything but his height might skew it. Horny as all hell tho, get some beer in him and he's trying to hit on anything that moves and has a pulse.

>>80709932
Do intermittent fasting, you helpless sack of shit. It actually works and it's easier to skip meals instead of eating less in a meal.
t. former fatso

https://www.vice.com/en_us/article/how-i-learned-to-stop-worrying-and-love-my-fupa?utm_source=vicefbus

read this you fat shaming assholes

>>80715377
>Staying fit on the other hand is a whole different topic.
>gets referred to other post with some basic advice
>mfw no face

>>80715895
OK I read it. Bunch of "woke" bullshit

>>80709321
I'm a fucking skeleton as it is, that ain't enough calores doc

>>80715895
All I see is yet another subversive VICE "article".

>>80714947
Actually my memoir would be much longer, I have had an interesting life and no end to people demanding I write one. But worry in the age of the Internet me complaining about some persons problems will just get them a black mark, goodness knows some of my teachers should be fired for gross incompetence. I mean coming out publicly and admitting I was on suicide watch when I was 10 along with a number of cognitive disables diagnosis, that will just get me ostracized worse then that weird loner tag I have got now. Even if I have over come them to the point the state legally no longer recognize any of those conditions. You would not believe how much work it is to get doctors to remove medical conditions from your files after you show that "lifelong" condition is fixed.

I had to go to court to argue I was no longer legally retard, which is harder then it sounds as legally I couldn't represent myself on account of legally being retarded. But I successfully countered all such claims allowing me the opportunity to let may case be heard and won that case against the state on my own.

Plus I did learn a lot about our legal system which has helped here and there with zoning permits and speeding tickets.

>>80715895
>muh body type
I hate this meme.

>Back when I gave a shit, every weight loss tactic I tried proved unsuccessful at getting rid of my gut. My family has tried desperately to help, too—for my 18th birthday, my mom bought me a Curves membership, thinking that was something I'd actually want. Ironic, seeing as my body type is largely determined by genetics, as most are.

Yeah, tried everything except dieting, exercising and eating right :^)

Also, literally tries the "IM FAT COS GENETICS". Delusional bitch.

>>80716112
>>I had to go to court to argue I was no longer legally retard
What kind of awful judge gets out-played by a literal retard?

Or did they just give you a shiny gold "not a retard" star and tell you to fuck off?

>>80716285
Got anymore easy opinions we can see?

>>80710588
>fashion

I bet you werent even here when /fa/ was a trial board

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>>80709580
Large Grand Mac meal with Diet Coke, a spicy McChicken, and a Double Cheeseburger. No not the McDouble, the DOUBLE CHEESEBURGER. Daddy wants his extra slice of cheese.

I unironically get this meal twice a week. I'm a big guy.

>>80715895
I don't care about the article or any of that shit but they used Dr Strangeloves title in a shit context so this is shit.

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>>80716799
>Diet Coke

>>80709580

For me? The McChicken. The best fast food sandwich.

>>80716597
I was, and with /sp/ it's when everything started going bad and attracting people that should have stayed on normalfags sites

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>>80715726
Not the person who asked but is his face uggo? You said he looked spoopy but I don't think that necessarily means ugly
Also
>get some beer in him and he's trying to hit on anything that moves and has a pulse

>>80716924
watching my calories brah

>>80717223
No, not ugly in the traditional sense. I'd call his features rough.

>>80714880

You'll get there buddy. 265x1 right now. Slowly working my way to 3pl

>>80716550 (1/2)
Well I think it was a little more complicated then that. I think my messed up brain chemistry prevented me from fully functioning in the normal sense. But a good portion of my faculties always existed on some level I just could never display them right. I also think my former disability does not fall under normal classification, although a number of negative symptoms are clearly there. Like my inability to write till I was 14, still find it a real pain but I can do it well enough most don't notice or assume I had problems as bad as I did as a kid.

As for the judge he didn't want to even hear the case, thought it was some kind of joke. Took two months to get a pre hearing just to get dismissed the second he walked in. At that point I became a real pain and demanded a detail brief of the grounds of dismissal. Then spent the next 4 months crafting a rebuttal to each point with supporting evidence. Which of course I submitted to a different judge auguring the original was unfit to hear my case.

The new judge was shocked to find I had prepared the counter case myself, ultimately he didn't believe I did it alone and threatened me with "providing false of evidence". So I opened myself to a police inquire, effectively making it a police matter to resolve before the court would hear it again, he liked that idea.

>>80717821 (2/2)

I pushed for a high ranking detective to take the case to prove I was in violation. At first he thought it would be easy, just prove I didn't build my case alone. He asked me lots of questions, shadowed me and dug up my house while I was out (I gave him full access). After spending so much time with him we kind of became friends, he concluded that I was right and the case could continue.

Now back at the second judge to pick things up. But while it was interesting to him he didn't want to deal with it and tried to toss it given i could not legally present myself. But I had convinced him before to allow witnesses.

So I called the detective, to present the evidence I made as an impartial witness. Now legally he was providing my evidence that I could not, so I could continue with my case. Now basically able to legally represent myself through him. I moved to the original case of me not being retard anymore. Few days of testing later no objections were had.

Basically if you can't legally represent yourself, get a detective to review all your evidence then get them to bring it as testimony given the witness is required to provide true testimony of all that they know. Simple logic puzzle, took me just over a week to solve.

I need to lose weight. I'm not even fat, just the above end of healthy, but still. I just like food, you know?

>>80709580
https://www.youtube.com/watch?v=Ga2sgSNuowY

>>80709580
Double quarter pounder and some mcnugs with cheddar cheese dip.

>>80717889
What is the evidence required to "not be a retard"? Sounds pretty crazy desu.

>>80718160
Really you pass tests, pretty basic cognitive testing but they take hours and hours.

Put round peg in round hole, match colors, add numbers, correct sentence structures, that sort of thing. But it has to be under special conditions, licensed testing facility and such. If anything is out of order it doesn't count.

The first part was just lots of examples of me doing things a normal person would do to show I am a normal person, well as normal as any person is given normality doesn't truly exist. So it is mostly anecdotal evidence, but given the definitions are not binary it is more of just convincing them it is true than proving, it despite it being called proof.

Also those test are expensive, ~$1200. And mom didn't want to pay cause having disabled kid has perks, with dad well who knows where he is. This whole thing was why i delayed going to college. I wanted to start a new life as myself doing what I could. Being babied and treated like an invalid sucks so much. Sure I have hard times, failed to reach my dreams and am still living paycheck to paycheck. But given the hell I dragged myself from and how far other made it in life I can't feel bad about it.

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1:21:50
DID HE JUST GRAB A COKE AFTER ALL THAT?

>>80718842
Don't worry, it's diet!

>>80709321
wouldn't a 2000kcal be fine for any adult male?
even fatties would lose weight eating 2000kcal/day

>>80709932
all science proves that excercise is useless, and alot of times bad because people overstress their joints
diet is everything

Does anybody know how some of these families survive for months with no income? Welfare/Medicaid? I mean they had no $ for the ambulance at the start, then stayed away from home ordering food out for like 7 months.
Do the producers cover their living expenses?

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>>80709932
>mfw I'm 6'9 and 320 lbs.

>>80709321
i followed your orders doctor, its just my body is naturally large

>>80710681
how do you deal with the cravings? thats my hardest part.

>>80719045
TLC and the executive producer (Dr Now) probably give them a small amount of money in trade for being able to sell their lives to us

>>80718842
>1:21:50
Where are you watching this?

>>80719157
https://www.youtube.com/watch?v=KZuBPvq1mCo
Sorry I'm also in the FPH thread on /fit/ and forgot which thread I was in.

>>80711712
That's more than I eat regularly.

>>80719439
Then you have problems.
800 is quite low for a man.

>>80709580
2 egg mcmuffins 2 hashbrowns and a grand Mac for dessert

>>80709580
yeah bro, grab me a cup of water and a straw

>>80709929
This is the America Hillary wanted

>>80709580
5 big macs 4 large fries 3 mcflurries and 1 diet coke please

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>>80719587
>McNaldo's water

>>80719157
I lost 30kg in like 3 months on a 1,000 diet. I'm bed ridden though. Thankfully I wasn't like those fatties, I'm 194cm, was about 125kg at the time. Decided I was a whale so lost it. Carer helped.

>>80711724

Nothing wrong with Subway if you pick the right bread, don't get three servings of American cheese, and forgo the cookie/chips.

>>80719620
>194cm
>125kg
>Whale
Wut.
You were overweight sure but not a whale.

>>80710565
Portion control and resistance training

>>80710099
You lost muscles and bacteria. Not fat. You are doing it wrong.

>>80709818
>>80709882
>>80710451
>>80711742
>>80712439
>>80714354
>>80716799
>>80716925
>>80718020
>>80719564
>>80719611

disgusting, diseased pigs. off yourselves

>>80709580
get me 2 diet double big macs

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>>80709882
>mcdrink

>>80719793
I am. Slowly. With mcnugs.
Stop whining like the little bitch you are.

>>80714841
How is everyone ignoring this post? It's fucking ridiculous.

>>80719890

i'm not whining you stupid fucking lard. keep wheezing while typing like the fat disgusting fuck you are.

>>80719938
Most people know better than to engage with retards writing blogposts.

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>>80719793
[Hunger Intensifies]

>>80719615
>implying I'm planning on drinking it

>183cm
>64kg

send help

>>80719950
No need to project my man.

>>80719628
which bread is good

>>80720092
i'm not the one stuffing my blood vessels with chunks of chicken filler and fried breadcrumbs you revolting, hideous hippo

>>80711752
I've recommended this on this board and got repeatedly shit on for being a calorie counting faggot. After reading some of the "it's hard to lose weight" comments in this thread, I understand why

>>80720118

whole grain/wheat. don't fall for the multi-grain meme

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https://www.instagram.com/amberrachdi/?hl=en

Holy shit. Amber made it.

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>>80719890
I've ascended beyond mcnugs
>publix
>chicken tender sub
>whole white bread sub roll, cut up tendies, cheese, mayonnaise, ranch and buffalo sauce

>>80720181
alright
i usually get the italian herb and cheese so im gonna switch

>>80709585
>MY keyboard
>MY parkeyway
>not moi

false flaggin flamin poof

>>80717973

It's weird how true the whole "your taste buds change every 7 years" thing is. Foods that used to be my favorite, I just don't even like anymore, shit is so strange.

>>80720241

italian herbs and cheese tastes awesome. but if you want a healthier diet, switch to whole grain/wheat. not every subway carries it though in my experience

>>80709580
An oreo flurry

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>>80710268
>You burn 3821 calories a day doing nothing

>>80709757
fall/winter bulk
spring/summer cut

Time it so you have your desired aesthetics when the peak of summer rolls around, or whatever your goal is. You don't need to eat to maintain for very long since bulking takes time to have a visible effect, so you can start fairly soon.

>>80710465

Get an exercise bike you doss cunt, if there is one that can hold your weight

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>>80710588

/fit/ is kinda slow today m8

>>80717015
Everything's been going bad since day 0

>>80720130
Wew lad. All this salt isn't great for your health either.

>>80710588
4chan has always belonged to the skeletons, get lost jellyboy.

>>80720039
What's the straw for?

>>80720516

i have nothing to be salty about, you bloated walking corpse. it's not my life that's being cut short. observations can be made without emotional investment, you fat aspie faggot

>>80709580
Four fried chickens and a coke.

>>80719045

It's disabilitybux. "I'm so fat I can't walk" means that you can't get a job, so they give you social security disability money.

>>80710537
>Getting a tattoo that looks like you're getting titfucked

lel

>>80711712
The fuck no this is some heave diet shit, Ill just exercise thanks

>>80712976
Looks like he's on the aids diet.

>>80720568
>have nothing to be salty about
And yet here we are, scraping our asses along the flats of your hysteria induced tears.

>>80720318
Is fat clogging your brain? He's right.
Look up your BMR, tubby. Then make excuses as to why you're such a fat fuck.

>>80720689
you even type like a fat person. repulsive.

go for a run, titties

>>80711594
Calories are not the end all be all of human health and nutrition

>>80711712
>Egg whites

Fuck off m8, all the nutrition comes from the yolk. Just nut up and eat them you fairy

>>80720725
Alright, my man.
I hope one day you realize that you can't run away from your own repressed emotions.
>without emotional investment
>endless ad hominems out of nowhere
:^)

>>80711437
Yes. Landwhales fall for the "fat makes you fat" meme.

>>80720791
me too thanks

now go digest the mold underneath your kitchen sink

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>>80709932
>this is what fatfags actually believe

In case you're not trolling, your diet determines how much of you there is, while exercise determines how much of you is fat and how much is muscle.

'You can't outrun a bad diet' i.e. if you eat too much (which you do, because you're fat) there's no way you're going to exercise enough to burn the excess calories you take in every day, plus some more to make you actually lose weight.

Figure out your daily calorie requirement (google it), set yourself a calorie limit (500 below your daily maintenance is a good start) and fucking stick to it, week in week out. Count everything you put in your mouth, accurately. Use scales and measuring cups, don't just fucking eyeball it. Keep records and don't let yourself fuck up.

That's what you should do if you actually want to lose weight. If you don't actually want to lose weight and just want to complain about how difficult it is to turn down that second donut then enjoy being a fat fuck for the rest of your short uncomfortable life.

>>80720819
You too what?
Don't pop a blood vessel now, you little penis.

>>80711712
>eating bread
wew lad

Is /tv/ the fattest board?

>>80720860
good one, titties. your meme game is as weak as your will in the face of an all you can eat country buffet

>tfw on a 500 cal/day with an hour of fasted cardio in the morning
>no protein
>no carbs

forcibly losing muscle is a fucking nightmare

>>80720873
>are fa/tv/irgins fat?
good question

>>80720911
For the love of God man, why?

>>80720873
this fat fuck >>80720860 equalizes the mass of every other board combined

>>80720873
No, /ck/ is.
/a/ too

>>80720933
mistakes were made and i made gains that don't look good on me at all

>>80711777
It's true. You'd be amazed how much weight you lose when you have diarrhea all the time.

>>80720911
For what porpoise

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>>80720903
>>80720935
I should put some of this salt on my chips.

>>80720205
and she kept those fat titties, hell yeah

>>80720983
pretty sure you've ingested more salt than the african empires ever acquired, so you're good there you disgusting swine

>>80711712
am I supposed to eat this every day? Fucked in the head much?

>>80720956
Did you try making more gains elsewhere to even it out? Or have you gone 100% T-rex mode?

>>80719130
You stick with it and endure it, its not death, its your body adjusting.

>>80711712
Anyone thinking of doing this every day, don't.
Eating that much tuna will fuck your brain up. You'll be angry all the time and frustrated. Mercury is a bitch.

>>80712093
Calories are what we call kcals, buddy.

>>80721023
You're going to have to try harder if your intention is to hurt my feelings, broseidon.
You should probably start somewhere other than weight, as I am actually not all that overweight.

>>80711253
I'm 35 and I eat around 2500 calories at least. I'm 72 kg at 182 cm. Try eating real food sometimes.

>>80721139
right. stay malformed

>>80721142
What are you doing here, grandpa?

>>80711437
>The first recorded instance of a heart attack in America was in 1926

I'm not talking about the rest of your post, but if you believe people didn't die from heart attacks for thousands of years you're mentally ill.

>>80721200
>grandpa at 35
Not everyone is trailer trash, cleetus.

>>80721183
Lel. I'm not even sure what that's supposed to mean, you malnourished mongoloid.

>>80721285
it means you're disgustingly out of shape and everyone can see it

>you malnourished mongoloid

nice try, titties. looks like all the fat shaming has made you quite salty

>>80709932
Nah, you're misguided anon. I bought this meme too when I was obese, I was too scared to even attempt it because I thought all the work required would just result in an instant failure.

Turns out, no.. when you're obese it's not hard to lose weight, I lost over 100 pounds and I never went to a gym, about 5 months into my new diet after having lost 35 pounds I started going on walks. Don't let fear of failure stop you from doing it, it really isn't hard.

>>80721386

are you fit now? do you have a lot of loose skin?

>>80709321
Jews had 1400Kcal!, what are you?, a fucking Nazi?

>>80709932
Walk you fat fuck, walking is a great exercise, download some podcasts and start walking.

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>>80721285

>>80721503

how dare you anon?? can't you see she's not even all that overweight????

>>80720971
>>80721062
nah i'm a gril and i didn't enjoy having giant triceps and delts

>>80721633
You don't need to avoid eating protein then. Just don't lift as much and it'll even out.

>>80721417
Nope, cause I'm still too lazy to start working out at a gym. I'm not obese anymore, I'm overweight, but I look like a normal human being now. I'm about 208 pounds.

My body doesn't have a ton of loose skin, but then again I haven't really done much to "tighten" it up in terms of working out, not yet at least, so maybe when I start actually getting thin it'll look bad. But my belly doesn't look like a saggy freakshow. I have gyno tho sadly, my manboobs are still big and pretty much a complete confidence killer, they're much smaller now than they use to be but still an abnormal size for my weight, which is a shame, I know people that weigh 50 pounds more than I do with smaller looking tits.

I'm still happier and feel better than I ever did in my adult life.

>>80721714
Lift

>>80721714

good for you, anon. seriously. and the fact you're honest about your body, while painful, is also a good thing because it will let you work on your realistic flaws rather than succumbing to body dysmorphia.

keep at it. you're doing well. i highly recommend hitting the gym soon, though. the sooner you start, the more progress you'll have made toward your ultimate goal. think about where you could be in 6 months if you start now, rather than waiting 6 months to slowly lose more weight and then starting.

>>80721503
>>80721349
>>80721578
>It's a "triggered skelly resorts to blatant samefagging" episode
:^) Enjoyable.

>>80721822

nah, people just like to shit on you because you're a sad case of fatness. want me to take a screenshot so you feel even worse about it?