What should i watch before bed when i have to get up in 6 hours?
Want to watch but daredevil but i will watch 2 or 3 and feel like a zombie in the morning. What's something comfy that i can watch and that's not engaging enough to make me lose sleep but won't put me to sleep right away?
I get 7, 8 hours every night, minimum.
Just go to sleep, OP
Sleep is very important
>>80043595
I nap after work to make up for it. Now give me something to watch faggot.
>>80043625
How important? What will change about me if i go from 4-6 hours of sleep every night to 8?
>>80043582
6-7 hours if youre an adult
8-10 if youre still underage and growing
so 8-10
>>80043701
How can you tell when you start needing only 7? Actually NEED not just want more. I feel like I'm transitioning right now but I don't want to deprive myself of sleep.
Does sleep deprivation permanently damage your brain. The longest i've ever stayed away was 3 days i want to say and by then i couldn't even form a coherent thought. I would take like 7 second pauses between every word with long drawn out 'uhhhhhhhs'
>>80043808
just over 2 days is my limit, you literally start tripping
>>80043808
probably, sleep helps get rid of toxins that build up in the brain. 3 is kinda bad but not too severe I think. Basically it can help trigger mental illness but if you feel fine now you're probably fine
>>80043843
I was seeing cobwebs and hearing voices. The voices were pretty cool desu. They weren't just rampant thoughts, i was actually hearing them like they were outside my head.
I was so retarded in college. We were all popping vyvanse nonstop trying to stay awake the longest. A few of my friends made it to 5 days.
>>80043582
Reruns. Something you've seen a 100 times before.
I watch Futurama, Family Guy, Simpsons, or Rick and Morty.
>>80043929
im pulling this number out my ass, but I think you start losing you literally have a risk of losing your sanity around day 7-9
makes you wonder what shell shock is like