jesus christ seagal was huge back in the day holy fuck

>>78944426
goddamn, i could stare at prime schwarzenegger all day long. he really was the most aesthetically pleasing bodybuilder ever

I'm currently at the gym. Not very muscled. 1.94m, 84kg and taking multi vitamins, mass gainer and eating well. How many years to achieve that body building? 8 years?

>>78944853
eat clen tren hard buddy

>>78944677
nah, u r just a fag

lol more like 8 months unless you're a weak faggot with negative t levels

>>78944853
15 years unless you get on the gas brother

>>78944887
Yes. Totally stopped eating trash food for quite sometime, not just for body building, but for my own health benefits.

got to be fit to snatch those motherfucking birthdays

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>>78944677
>Most aesthetically pleasing
>Not Frank Zane

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>>78944981
>not Zyzz

>>78944944
>>78944887
Another question. There are some online calculators that indicate how much you can gain in average per weak if you intake a certain amount of calories. Is that true or it's total bs?

>>78944853
You'll literally never get that size and leaness unless you get on the juice

>>78944944
>>78945037
You mean steroids?

>>78945071
It's called human growth hormone these days

>>78944981

>5'9"

ok

>>78945071
>>78945037

Arnold was natural you faggots. Steroids and testosterone wasnt even invented back in the 60s when he worked out.

>>78945071
No I mean juice of the fruit variety

>>78945010
I still miss him.

>>78945134
ha haah a

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>>78945134

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>>78945010
>not Gosling

protip: bigger=/= better

>>78945134
Unless you're just pretending to be retarded, Arnold literally admits to using steroids as early as 16 in his book

>>78945134
Probably a troll but just to be sure, that's not true
>>78945126
No it's not, those are 2 different things
>>78945071
Yeah, and more

>>78945209
Woah dude, enough with the Photoshop.

>>78944426
>dude on the right literally looks better

>bigger traps
>better delts
>chest isnt 2 fucking waterbaloons

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>>78945209
>manlet
>still can't get shredded

baka desu senpai

If you're under 6'3 and don't look like pic related you need to kys asap

>>78945134
top kek m8 the soviets were already injecting synthetic testosterone in their athletes in the 50s.

>>78945371
Not everyone eats clen and trens hard

>>78944887
anavar give up

>>78945371
any muscular dude can look like that if you dehydrate yourself

>>78945209
>dyel.jpeg

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>>78945010
The brown girl looks exactly like him

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This is the best physique to not look like a compensating manlet.

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What are some essential lift-kinos?

>>78945560
Minimal fit. Should hit the gym and gain a few more pounds.

>>78944426
STANDING HERE

>>78945560
kek

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>>78944677
Damn straight.

>>78945129
>height meme

paul newman was probably the most handsome man of all time and he was like 5'8

>>78945371
>If you're don't look like pic r
>pic of Efron
I guess I'll forgo leaving to an old age and take steroids.

>>78944677
this ain't /fit/ anymore anon, that shit you just wrote is pretty fucking gay

https://www.youtube.com/watch?v=dOkLhf6m8aE

>>78945743
>leaving
living

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>>78944677
>most aesthetically pleasing
>not the king of /fit/

>>78944426
Was Arnold natty?

>>78945986
No, he's admitted he used the odd roid here and there.

>>78945986
Started steroids as a teenager

This is a homo thread.

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>>78945867
is that young brendan fraser?

>>78945010
>>78945171
God it's such a long time since his "time". The whole edm boom, festivals, bodybuilding becoming trendy for the first time since 80's. He saw a vision and made it a trend that swept the globe. Now that i think about, it was him that really made it big.

And now it's all in the past, and it's all about politics and race and nationalism.

>>78945728

All I'm saying is that the "most aesthetically pleasing" man can't be short. Not that all short men are ugly.

>>78945560
wew

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>>78945010
>little manlet pussy's heart couldn't take all the steroids he injected

When will they ever learn?

>>78946590
5 foot 9 isn't short though, you autist

>>78946883
>5 foot 9 isn't short though

LMAO

>>78946943
>it's a "/fit/ goes into a roid rage and spouts their shitty memes on other boards" episode

>>78946883
5'11-6'0 is average.
Anything under that is short

>>78945010
Did steroids turn his dick into a vagina?

>>78945560
would suck his dick absolutely no homo though

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>>78945712
>death grip

>>78944677
>My eyes are up here, anon.

>>78948163
Can I smell your breath just to be sure?

>>78944426
>nanomachines son

>>78944677
I watched the original Terminator and holy shit was Arnold aesthetic

>>78944981
Nice beard to hide his weakass no-chin lol

Arnold is best

>>78945134
arnie had to get pig valves in his heart to repair the steroid damage.

>>78946828
no amount of muscle can fix paki rat face genes

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>tfw all action stars have welldefined abs and are very lean
ffs. dont they realise thicc is better?

>>78945134
Arnie used to pop handfuls of D-Bol like fucking candy. Still doesn't take away from his accomplishments. They all roid.

>>78950579
This is correct.
Arnold was dedicated and genetically gifted.

>>78944426
Segal also aged better than arnie as well even though they are both fat slobs now.

>>78945209

S H O P P E D

>>78951732
Seagal's extra mass is planned. It allows him to have more momentum for his judo throws, and almost every other attack.

>>78950475
Cut, you fat fuck.

>>78945579
pumping iron

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>>78945986
he supplemented with testosterone, but he didn't use shit like HGH. that's why he didn't have a roid gut like pic related

>>78953507
Never. Strength, energy, libido > definition.

>>78950475
this is the best physique in my opinion, strong as fuck, still looks better than 99% of guys and lifts way more than most guys, can eat whatever you want etc. When you are cutting and have low bodyfat, yeah you have abs and are more defined, but you also have less energy and feel weaker overall but when you bulk and get this physique you feel strong as fuck all the time

>>78944853
pop dbol like its candy