Training to become a powerlifter(IT IS A SPORT) and i was wondering if any on /sp/ could give tips about my form, obviously with respct to other athletes that u have seen
>>76059723
holy shit he is literally going to paralyze himself lol
>wearing memebelts
hope you enjoy your paralysis
I snapped my back on deads and my form didn't slip near this much. This faggot is on the way to snap cemetery
>>76059974
no clue what u're saying desu
what is snapping u're back
>>76059988
when the guys/girls mirin' your form, they "snap your back" aka they pat your butt.
>>76059723
you should be fine la
>>76060007
u arent funny
>>76059723
old ass meme.
that green bumper looks big though, 100 lbs bumpers?
>>76059972
>not dominating the scared cat stance
Dyel?
sorry to hijack the thread but can i get a form check too?
thanks spee
>>76059988
>what is snapping u're back
you over work your back getting the barbell up (don't engage your core, legs, shoulders). ever have a muscle strain/tear? imagine that on your central nervous system
>>76064967
did you bring a camera man into the gym?
>>76067212
>did you bring a camera man into the gym?
ayy. found another video of OP
>>76067271
also notice how he wears 2 different colors of the same shoe.
>>76059723
Jesus Christ, I could barely watch. I was sure he's gonna snap his back or something.
>>76067212
it's a friend
>>76067271
who was at fault here? was he ok in the end?
are my pecs an athlete?
bruh they must make for such awkward fucking lifts
>>76068361
His form was at fault. He choked himself out by resting the bar right at his neck and not supporting it with his shoulder. His pull is a direct reason of this. He's probably a crossfit fag. At his weight category (looks like at least 185 lbs), that's baby weight even for amateurs especially since it was only a clean.
>>76059723
SNAP CITY BABY
>>76068980
Thought he lost balance, you mean he didn't get air?
What are the plates? thought those broad plates would be 20kg (45lbs)?
>>76069503
no that anon is right. look at how he launches the bar up and into his neck.
>>76064967
>fuuuaark my ribs