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Can I get some tips on how to make my butt look bigger? I guess

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Thread replies: 7
Thread images: 5

File: 1490243546180.jpg (1MB, 1936x1936px) Image search: [Google]
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Can I get some tips on how to make my butt look bigger?
I guess this is a more erotic form of an advice thread, so if anyone else wants some advice post away.
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>>25072478
Dumping pics so you all can get a better idea
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>>25072479
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File: 1490246784746.jpg (1MB, 1936x1936px) Image search: [Google]
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>>25072481
okay last one:
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>>25072478
Do squats
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>>25072483
I can train you up ;)
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File: glute activation.png (46KB, 656x248px) Image search: [Google]
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>>25072478
You're gonna have to actually make it bigger.
Barbell glute bridge, lunges, donkey kicks, and step ups. Squats aren't as good for the butt as /fit/ wants you to believe.
https://www.acefitness.org/getfit/glutesstudy2006.pdf
>Results for the gluteus medius showed that quadruped hip extensions (donkey kicks), step ups and lunges generated significantly more muscle activation than squats.
Thread posts: 7
Thread images: 5


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