Body rate bread ! Ive lost 10kg so far but I don't see

>>23535805
post more wearing less

have you done any body fat measurements?

hard to say but you seem more shapely around the waistline in the second photo. still carrying a decent amount of fat in the thighs that you could stand to lose.

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>>23535811
Definitely need to work in the thigh area thank you for your advice!
I've got no measurements
I feel like all I've lost is boobs lmao

>>23535844
spot reduction is a myth, control calories/eat clean, exercise regularly, lift heavy things

somewhere between all those things come on /soc/ and post yourself for a self confidence boost (tits are still looking good). look up the navy body fat method (uses waist/hips/neck/height to calculate approximate bf%) and measure yourself that way every other week, better idea of how you're improving body comp over watching the scale

>>23535864
Thanks for your advice I'll look it up right now.

>>23535885
Post a current one without panties, I think you have a great thigh/hip/pubic area (idk how to say that without being lewd)

>>23535805
There is obviously a difference!
Whatever you do, don't go too crazy or you'll look more like a plank than a girl gifted with a top-tier shape. Personally, I think you look wonderful, but I always think girls with larger hips and more in the thigh area are sexy. Bigger lower bodies for ladies and bigger upper bodies for men hnng.
It's hard to see accurately when you're wearing panties in one and a dress in the other though, so you should take a shot in your unders at some point to properly show how the slight rolls have reduced.

Also, it's lose and not loose.

>>23535805
Honest opinion: Incredibly hot body in both pictures, I'd be so hard in you that the next person that managed to pull me out would be dubbed King Arthur.

Opinion: You look amazing, you've done a great job if you wanted to lose weight. Are you still considering to lose more? you look fantastic as-is and the hair looks nice too.

>>23535811
This dude is an emaciated whiteboi, my massive black dick would love to get up in that before OR after

>>23536030
Thanks for your advice. I wont post anymore pictures though.

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this board's too slow today

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>>23535805
Hard to tell but definite improvement. Keep going

>>23535844
You look way better now. However I think you should combine proper diet with exercise. You seem to have a nice frame, long limbs, very nice hips and all but a total lack of toned muscle.
Please, loose weight in a proper healthy way, otherwise you will bounce back to chubster and your skin/breasts will age dramatically. cut off the sugar and the fat, watch your carbs and find a physical activity you can actually enjoy (swimming, push bike, softball, gym, etc), and yes, squat x 200 a day is a must. In just 100 days you'll be ready to rock the bikini and get pretty much any dude you want.

>>23537253
pencil

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>>23535844
Hard to tell, your shape hasn't changed that much, but keep your chin up, you've made it to 10kg, carry on to 15kg
6/10 overall
>>23537253
Pencil
>>23537922
7

>>23541290
>>23539912

Oh really, why?

>>23542179

Ok so that's fucked up but i'm gonna double post, pencil because of the way the foreskin looks or pencil as in "pencil dick" aka shitty width?

>>23542567
Looks like a bad width, also this is a body rate thread, post your body with a better angle at least

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Am I cuddly enough for you?

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cant take photos now but i want to know what you guys think.
im 4"10'
93 lbs

very good. stay strong ! youll achieve your goal soon

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Still have like 40+ lbs to go but I'm working on it. I'm 5'2.

>>23546555
Your butt is going to look pretty good in about 30 lbs

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21 (then) -> 23 (now)

literally drinking myself to death and eating as much as possible of whatever i can, mild working out but that was after i took the more recent pic...
6' (182cm) and 135 lbs (61kg)

yay genetics?

>>23546555
Wow nice you're sexy
Nice job, keep this way

>>23546592
Peter Parker mode

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1/2

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2/2

>>23535805
You look fine. Sexy.

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>>23537922
I'm not good at these rate things, but damn dude keep at it.

>>23541290
Get your legs tanned man! It's a little off-setting

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>>23546555
You look alot better you can do it :)
6'1 barefoot6'2 in boots 188 pounds here

>>23547422
Forgot to mention that, last time I checked I was 5'5" and 115 lbs.

>>23546695
Oh you mean the shitty British faggot playing Peter Parker and in the new line up....not the jackripped Toby or the real Spider-Man...right.

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>>23547673
Skinny boys are cute 7/10
>>23547422
Nice v
>>23541290
Damn near perfect

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sup 6'1" u mirin?
I'm fuckin zyzz brah

>>23548303
7/10

>>23548303
You wouldn't happened to be named Chris would you?

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>>23544222
Not into guys, but you seem alright. Try doing some cardio\core.
>>23545837
Super pretty! I like.
>>23546037
Good start, keep going.
>>23548250
Nice handstand, and you're rather attractive. Like the legs.
>>23548577
Good core, keep up the work!

>>23548673
naw
>>23535805
that g a p
>>23545837
would pocket
>>23548250
perfect when eating out

>>23548250
Ahah thanks
Nice pose, you're very attractive too