i'm 25 and male. dont smoke. do i have to worry about a

What does /sci/ do during classes and in the break. Are there any interesting things you read on the phone ?

>>9152747
how long do you plan to sit? more than let's say two years?

not smoking doesn't guarantee not having a thrombosis

be sure to check your blood thickness & pressure, drink enough water and stand up from time to time

>>9152769

so I stand up once an hour and jump 5 times

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>25 years old
>never smoked
>never drank
>candy or cola maybe once a month
>office job but doing cardio through the day
>powernap every day when getting home
If I'm not going to be at least 100 years old I'l be a bit cross.

>>9152769
or just realise that a healthy non-smoking 25 year old wont get thrombosis from sitting

>>9152787
If you want to beat a century you'd better switch to that Mediterranean diet as well
Whole grains, lots of fresh vegetables, proper high nutrient fruit (i.e. not ones that are basically just sugar, like apples, but which have a shitload of vitamins e.g. blueberries), dairy and fish for protein, plenty of olive oil

>>9152747
If you are very fat, or sit for very long in positions that cut blood flow, yes. Otherwise your risk factor is pretty much nil.

On a side note I enjoy standing desk.

>>9152762
politics and shit. I've been indulging in it for 3.5 years now, been sick of it for the past 1.5