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How do I increase my task salience? Right now, I have to be

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Thread replies: 11
Thread images: 2

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How do I increase my task salience?

Right now, I have to be listening to fast music, and drinking caffeine/smoking to be able to do work uninterrupted.

I want to at least be able to do 4 hours of uninterrupted, solid work.


Pic is how bad my hand's sake after so much caffeine.
>>
how do these diagrams make things easier for you? i feel like some sort of equation would make this 100000 times easier to understand
>>
>>9135855
btw, I don't believe in ADHD, but been diagnosed with that.
>>
File: algexample1b.gif (3KB, 372x192px) Image search: [Google]
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>>9135860
I'm a "visual" person, visualizing things make things easier.

Although, I also use equations.
>>
>>9135867
that's what i'm talking about. fuck man i can't keep track of all these lines idk how you guys do it.
>>
I believe the issue is related to reward and dopamine.

Do not eat sugar/fap/etc until your work is done.
Your brain will learn to get shit done.
>>
>>9135869
You mean the bus lines?
You get used to them, I guess...
>>
>>9135870
I've tried that.
My brain just refuses to focus.
>>
I find for myself that I can work without broken concentration for hours and hours after midnight. Yet, during the day I'm not so focused.

Maybe you work better at certain times OP?
>>
>>9135946
I do. At night, usually.
But now I got an job, I have to be there at 7:20 AM, so I can't go to bed as late as I used to..
>>
>>9135950
a*
Fuck, I need to clear the caffeine from my body right now.
Thread posts: 11
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