Is there any scientifically-proven methods to increase IQ

>>8982596
>scientifically
>proven

>>8982596
Solving math problems that requires ingenuity is a good way to increase general mathematical ability, but there are no proven way to increase general intellgience.
You can exercise and eat healthy to maintain fluid intelligence, but thats about it.

>>8982596
buy a water filter, fluoride can drop you down 15 iq points

>>8982596
Practice.

>>8982596 >>8982604
Head Injuries are also very effective to drop down IQ.

>>8982596
eat meat

>>8982633
When I was a kid I crashed my bike into a car and knocked myself out. Does that mean I lost some IQ points?

>>8982640
how else would you end up on /sci/?

>>8982596
No. Intelligence is inborn.

>>8982661
the more epochs and data i used to train my convolutional neural network, the smarter it gets

what is its inborn intelligence?

>>8982596
Yes,
practice, take notes, learn,
repeat until desired IQ achieved