Calling all biologists and health people! I bought some Emergen-C,

Its more efficient to take multivitamins and that's only if you're not getting enough fruits and vegetables

>>8507674
Vitamin c a shit

>>8507674
Vitamin supplements dont make you healthier, they correct deficiencies if you have them

You will probably piss out most of that vitamin C

The only research I've ever seen that suggested vitamins did shit when you weren't deficient, megadosing with vitamin a, its pretty dangerous to do, running the risk of vitamin a toxicity, but it can evidently do some interesting things to the immune system.

>>8507693
>>8507714
How do I know if I'm deficient.

I.... Feel tired throughout the day, maybe I'm low T.

>>8507674
Nothing that a few servings of vegetables wouldn't solve

>>8507729
If you are eating a halfway decent diet you will be fine. Also you will get really sick and die

>>8507674
no
/thread