What preventive medicine practices are actually scientific and

not smoking

>>8261456
Avoidance of excessive fructose intake.

Leaving 4chan forever.

>>8261456
Vaccines.

Also, not preventive, but not eating theorically can improve your life expectancy.

>>8261456
Killing yourself is a pretty effective way of preventing disease.

>>8261991
>not eating
Pretty sure not eating anything will kill you within a few weeks at most.

>>8262444
You're right! I didn't mean stop eating, sorry. Instead of it it's eating a little. At a cellular level the cells that have no a good nutrients source will reprogrammate to support it.

A decent diet, whole foods high fiber. Not being oveeweight. Doing cardio and weightlifting.

Weightlifting improves joint healthy and bone density

Become religious
https://archinte.jamanetwork.com/article.aspx?articleid=2521827

>>8261456
>What preventive medicine practices are actually scientific and have undeniable evidence and medical consensus backing them?

Don't rent your currency from a private bank.

>>8264139
Not supported by EBM

>>8261461
Not if you're schizophrenic

>>8261587
not if you're suicidal due to isolation

>>8261991
>>>/trash/r/reddit

>>8261998
correct

>>8264144
>weightlifting
very debatable. Really depends

>Weightlifting improves joint healthy (sic)
Unless you lose the entire joint function due to injury.

probiotics

fecal transplants

>>8265914
The only thing probiotics have been shown to prevent is some short-term diarrhea in infants of a certain age. They haven't even been shown to actually change the microbiota.

>>8265914
>probiotics
You're better off changing your diet if you want to change the gut flora.

>>8265877
Autism
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>>8261456
Vitamin C preventing scurvy?

>>8261456
Walking instead of sitting.

>>8265877
What does schizophrenia have to do with smoking?

>>8261461
You can't isolate an ailment to a single factor. If everyone was in good shape, smoking wouldn't hurt them in nearly as bad a fashion as people suggest it does.

>>8266476
Nicotine reduces the symptoms of schizophrenia, it is a mild antipsychotic. The mentally-ill do not smoke randomly.

Its effect on focus in ADD patients is also well-documented, it slightly improves motor coordination and working memory in healthy patients so its not just from counteracting nicotine withdrawal

Smoking leads to other problems but the nicotine itself has benefits for some groups of people