>just start lifting bro xD why do /fit/fags think lifting

>>39556956
You can become marginally better looking by lifting, but if you're still socially inept and have no personality you're fucked.

>>39556956
Because it made them happy and they want other people to experience the same feeling. You don't even have to be /fit/ to understand this.
Why is everyone on this board so fucking autistic when it comes to literally any advice from other people? The "just be yourself xD" meme is funny because it's actually shit advice. If someone tells you to start lifting it's probably because you look disgusting in which case it's great advice.

You'd be surprised how much it raises testosterone naturally by going heavy. It can put you in a better mood in 4 days to a week.

I'll say this.

Everyone on /r9k/ is a lazy piece of shit, and so am I. We probably all spend very little time doing anything productive. Maybe I'm wrong. Maybe you study a language, or you like wood working, or drawing, but I'm going out on a limb and say most people here just play video games, watch anime or movies, and jerk off, pretty much every day.

If you go to the gym and work out for one hour, you go back home and you do the same shit you always do, but you feel a little accomplishment. Instead of going to bed thinking "I did absolutely nothing today," you go to bed thinking "at least I exercised today," or "at least I've got arms like pythons" and then you don't feel so bad about doing nothing all day.

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>>39556956
>eggsdee just lift bro
>pic related

Because it CAN have a positive effect on your life. It's not the be-all, end-all, but it can help in a number of ways. /fit/izens oversell it, but it is good.

>lift weights
>feel even worse because now I'm even more tired and everything hurts
yeah, fuck that shit. i'd rather wallow in self-pity while I jerk off to bestiality porn.

>>39556956

what happens when you work out regularly for an extended period of time as a male (female) (male)

>your dopamine levels raise so you feel less like a sad cunt
>your testosterone levels shoot up, making you WAY more likely to approach grills
>your strength goes up so you feel more confident about fighting/defending yourself (this is illusory but i digress)
>your body gets a lot better so you gain more confidence in your appearance, which allows you to also take time to improve other areas of yourself that will also give you more confidence
>it enables you to do other fitness activities where you can meet people irl


It isn't a magic fix. But It's the stupidly easiest improvement you can do. You spend 30-60 minutes a workout, for 3 workouts a week, throwing shit around and you get all the positives I said above.

Don't even try to diet at first. Just go work out 3-4x a week for a month or two, and you'll feel better. You won't feel fucking amazing but you'll feel better 1000% compared to what you do now.

>>39557460
>stop being loser
>join gym and become fit
>have to give up your hobbies as well
>immediately make friends with people you have nothing in common with despite wanting to be a loner
Have you ever been to /fit/? Half of them are as pathetic as the people here the only difference is that they also attend a gym.

>>39556956
Because it does for them. The reasons why most advice from people is shit is that they're going with what works for them, rather than what works for the people they're giving advice to.

All it did was start my process of immerse back pain. I wake up in pain everyday, I feel like my bones breaks everyday. I can't live my life anymore. I wish someone would seriously kill. Me.

It help me deal with my dissonance between my inner self and my outer self. Now I'm sexy both ways

>>39557740
Then you're unironically doing it wrong. I had wicked back pain from one specific exercise. I showed a trainer at the gym and they were like "Holy shit why the fuck are you doing it like that?"

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>>39556956
Gives you an outlet for your virgin rage and it makes you look and feel good. Do it for yourself not pussy.

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>watch a ton of videos on how to different lifting stuff
>go to gym almost 3 times a week and usually spend about 2 hours there
>after a year everything starts becoming habit and start thinking about my shitty life again
>now im fit and depressed
but it was nice to take my mind off things for a while

>>39557302
>it's probably because you look disgusting
>if you lift, your anonymous imageboard posts will look better

Hormone balance, increased social value, learned long term reward system.

It wont fix autistic, but you hide autism behind broad shoulders

>>39557384
Why do you think everyone is a loser if they don't do shit like "wood working"?

>>39557550
>don't even try to diet at first
Why would you say this? For skellies especially this is just awful advice.

>weighed 110 pounds and could barely bench the bar a year ago
>am now 150 and can bench 1pl8
nothing to be proud of but progress is progress and it makes me feel better about myself

>>39559548
>increased social value
Getting muscles doesnt give you friends

>>39558092
Is this originally achievable natty?

The amount of people who utilize their whole potential (getting fit, dressing decent, becoming social, getting hobbies, having an okay career) and still cant get laid is non-existent.
Most people are confortable living their life without reaching for the max so you have an advantage.

Why are skeletons ok with being skeletons? I'm not an asshole, but when I see a skeleton I have a strong urge to bully them. How do you go about knowing that an average Tyrone could steal your valuables without any trouble.

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>>39559907
Skeletons can run away faster than you can roll, fatass.