>started off the day pretty well >oatmeal, and banana/soup

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>>39476548
Just drink fuckloads of water if you ever feel like snacking, it worked for me

Kya fatty. I always wonder how you fat fucks don't get disgusted while eating all that knowing it's going to turn into a huge greasy shit inside you. What is it like when you poop?

>>39476707
It's not that I eat a lot, it's that everything that's so delicious is loaded with a fuck ton of calories.
I can't eat a apple & broccoli sprout or some shit and feel satisfied.

>>39476548
I'm on my third day back on keto and feel great, had a killer headache last night but I'm pretty sure it was electrolyte related because a boullion cube cured it in less than 30 minutes. Burgers are perfectly fine if you throw out the bun, just be sure to count the calories. Fries are sadly a no-go and don't really have any alternatives. The things I end up missing the most are sweets. Ice cream led to me relapsing and regaining everything I lost last time after a fucking year of dieting perfectly. We're gonna make it, lad. I promise.

>>39476897
I tried keto at one point, it made me feel like shit though the 1st week though so I never stuck with it. I love carbs too much too.
I might try it again, do you still calorie count on it?

>>39476779
What is it like when you poop