I will always have acne. I think it's just better if I come to better terms with that. Face, chest, shoulders.
I've tried everything, last thing is getting enough sleep. If that fails then all is lost. Here I go
see a dermatologist you putrid cunt
>Unironically thought that washing your face was a meme
>Never washed face intentionally for most of my life
>Terrible acne as a result, felt extremely self conscious about it
>Started washing face
>Acne almost completely gone after that
>>39405054
>>39405066
Don't do this. OP, I had chronic acne until I was 22. I started eating multiple servings of green veggies every day (kale or spinach or broccoli), LOTS of beans and lentils, and lots of fruit. The overload of vitamins and minerals has really cleared my skin up. I still eat this way and almost never get a fresh zit unless I was up all night or whatever. The Dr will give you an antibiotic (bad for digestion) or a face cream (may get rid of acne, but is NOT good for skin, long term). Just eat more fruits and veggies as humans are supposed to do.
>>39405128
Mostly I've been eating processed foods and snacks at stores cause of work. I guess it might be true what they say. " You are what you eat". Thanks anon
>>39405054
My experience with acne:
Cut dairy out of your diet. That eliminates acne for most people.
To get rid of the scars rub them vigorously once a day with a wet towel. After a few months you'll notice a drastic improvement. I learnt this inadvertently because I JUST COULDN'T FEEL CLEAN! Subsequently I encountered others online who'd made the same discovery.
I'd stay away from accutane as I've heard some horror stories (it's given people crohn's disease amongst other things).
>>39405203
Hell yeah. Also, dairy is the worst thing for acne. Idk if you drink/eat it but it has a lot of female cow hormones like estrogen. Any time I drank milk or ate some cheese I had acne the next day. Dropped dairy completely, ate the veggies, and now my skin is clear and just better-looking. I have a golden glow
>>39405054
use anti acne facewash and turn your showers cold when you're almost finished, it closes up your pores (doesn't have to be freezing desu)
>>39405054
get overall alergy test retard