How do I make my brain stop bullyng me? Out of nowhere he goes

>>39402458
shoot him with a bullet. that will teach that cunt

Maybe your brain is trying to let you know that you ought to start trying to improve your quality of life instead of moping around like a sad useless faggot.
You can start by changing your habits. Identify every small thing you do that's wrong, or bad for you. Methodically start changing those habits one by one into good habits, overwriting the bad.
You will start to become a better and more fulfilled person through positive habits alone.

>>39402458

Meditate, spend time in nature. Avoid negative influences like 4chan and bad television.

>>39402458
your brain is defective. you should just kill yourself because it will never get better for you. some people are just wired that way

>>39402467
yep, he lived in your cheek

>>39402458
Every time your brain pulls that shit, focus on breathing deeply. It's simple, but it works.

>>39402458
Tell him to stop living in your head rent free

I don't know, it happens to me too.
The good thing is I have parts of my brain that actually help me and encourage me.
It's like having multiple personalities but not. My brain is a pretty good insulter though. Last night I was going to sleep and out of nowhere he was all "just remember you're a pathetic piece of shit that doesn't deserve to live".

>>39402638
Based fight club reference