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How much does it take for a person to change a behaviour that

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Thread replies: 13
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How much does it take for a person to change a behaviour that is extremely rooted deep within themselves? Is it even possible?
>>
30 days (I think it's actually 28 but nonetheless) of continuous action forms a habit
>>
>>39383447
>>39383470

The fuck you are talking about? You want OP to do charity or something?
>>
>>39383481
>>>39383447 (OP)
>>>39383470
>
>The fuck you are talking about? You want OP to do charity or something?

Well that's how long it takes to build a new habit or to get rid of it
>>
>>39383447
Would help if you provided more details
>>
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>>39383470
i think hes right i too have heard that its about a month to start changing your behaviour
>tfw cant get your shit together for one fucking month
>>
>>39383447
It's nearly impossible for them to do themselves, since they have developed these behaviors in order to feel "comfortable" or safe and that's extremely difficult to break out of. It's far more likely to happen if someone/something else forces them to change, like an abrupt change in their lives or situation, something that forces them out of their comfort zone.
>>
>>39383673
Again. It would help to know what these habits are. It could be smoking or it could be jizzing in a jar every morning before you leave for work
>>
>>39383705
I get the feeling OP is talking more about mental problem type issues and how he interacts with other people in various negative ways.
>>
It takes willpower or trauma to do so.
>>
>>39383909
>or trauma
Yes, pretty much what I meant in >>39383673.
>>
I changed my entire personality over the course of 2 years, it can be done, you just have to make yourself think differently.
>>
>>39383930
>I changed my entire personality over the course of 2 years
What was before and after?
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