>3 weeks with tinnitus and hyperacusis >probably won't

>>39334817
You get used to it my dude

>>39334960
this. it's a wound that never heals

>>39334817
It could be an inflammation, it happened to me once, although I lost like 30% of frequencies in the left ear, it healed on its own after a while.
The tinnitus remains but the brain gets used it eventually.

>>39334817
>tfw I didn't notice until you brought it up
I would spank you NON-sexually if I could

>>39334817
>12 years with tinnitus
get to my level you faggot

also >>39335009
i'd strangle you right now, OP

6 years with tinnitus.

You will inevitably learn to cope. First thing to do is to learn to not have an averse emotional reaction to you noticing the tinnitus.

If getting a therapist is out of the question, you will have to become your own therapist. It is possible, because it is what many other people with various intensities of tinnitus did. And they learned to cope.

In the mean time learn as much as you can about it. If your education on signal and information processing and technology, neurology and biology and cybernetics is lacking for some reason, fill your time with study that you would otherwise spend worrying about your ears. If you are not going to university, get the books on libgen or other pirate sites and start learning.

After a year or two you will be away from the worst. Carrying foam earplugs everywhere with you is one of the good things to do about it. Gives you a sense of safety.

The hyperacusis is rather tricky and consult your doctor about it. If you are amerifat without insurance, then installing a sound meter on your smartphone and trying sound exposure therapy on your own is the only way to go. Slowly ramp up the constant level of sound you expose to yourself for short periods of time until you reach the level of 80 dBa for a short time without experiencing any pain or averse reaction.

>>39336586
Or consult an actual sources on the internet forums regarding the hyperacusis.

Imageboards are not a good place to seek specific help.

Anyway good luck man and keep hanging on, now it is only a question of time and perseverance.

>>39334817
what happen to cause it? did you just wake up and notice your ears ringing or something?

sorry such an unfortunate thing happen to you :(

>>39334960
>>39334979
This, might take a lot of time if you obsess about it (like me) and even THEN you'll stop taking a shit about it and stop noticing it

>>39334817
It might just be me but taking curcumin tablets resulted in my tinnitus disappearing, in case you were extremely desperate that's what worked for me

It's not that bad. I got it from a car crash 6 years ago and lost some sight in one of my eyes. One of my older business acquaintances told me "get used to it kid. Your just going to keep falling apart from here on out" that was my fuck it moment and I don't care about it anymore.