Thread replies: 8
Thread images: 3
Thread images: 3
File: spine shit.jpg (38KB, 400x400px) Image search:
[Google]
38KB, 400x400px
>stand up
>have to stretch and fucking manipulate it so that it doesn't hurt or bother
>POP
>SNAP
>sigh of relief
>has been like this since a kid
weak spine bros, where you at?
>>
consider seeing a doctor, this is not normal
>>
>>39300284
already have, scoliosis and having a spine that not as strong as usual sucks.
tried strengthening it through weight training, it helps, but doesn't eliminate the need to stretch to remove discomfort.
>>
>>39300134
I swear to god I've seen this exact thread and comments before.
>>
File: 1499717459513.png (415KB, 750x702px) Image search:
[Google]
415KB, 750x702px
>>39300134
>tfw dad has a hunchback that puts Quasimodo to shame
>tfw my back is starting to go shit
https://www.youtube.com/watch?v=dApRtXZRw1Y
>>39300754
What sort of training did you do?
>>
File: putin-laughing.jpg (40KB, 940x528px) Image search:
[Google]
40KB, 940x528px
Significant scoliosis left checking in. Never had back pain a day in my life. Feels good, man.
>>
>>39300905
>What sort of training did you do?
Back extensions with weights. Really helps strengthen your lower back, but doesn't stop what I said in the OP.
>>
>huge bump behind neck from all the years sitting like the letter C
I feel my spine crying everyday
Thread posts: 8
Thread images: 3
Thread images: 3