How do you deal with stress? I stress out big time during work,

Close your eyes and breathe deeply until you're calm

>>39286570
Kankerzooi

>>39286598
I try doing this a lot. It doesn't work. It's as if my mind is vibrating in my skull. When I close my eyes I see the inside of my eyelids move even though it's perfectly dark. Its getting weird..

>>39286570
I need to know the key to this as well.

Did it is nu een nedervoel draad

>>39286570
Some more info: I'm also a complex partial epileptic, which makes stress worse because it caused me to have even more attacks than I usually have. School stresses me out so much I have an attack everyday, which consists of hallucinations, illusions, shaking and drooling, and periods of unresponsiveness. They had to fucking formulate a emergency plan for me.

Worst thing still is that my parents believe it's all an act, especially when they're getting drunk.