>Tfw bought a slow acting laxative instead of a faster one

>>38919116
>slow acting laxative
what the fuck are those for? if I'm clogged up then I have the need for speed

anon that sucks sorry I understand though

>200 cals a day this week and I haven't felt like binging yet
>thank you ana.jpg

>>38919168
I didn't check and it takes 12 to 72 hours to work. ;_; kill me pls
>>38919189
How do you make it last? After a few days I eat too much and it's hard to go back into starvation mode. What do your 200 calories consist of?

>>38919251
green tea is god-teir when it come to suppressing hunger. It also makes you lose weight faster so it's really beneficial. I drink about 2 cups a day but some people drink more. Basically what I do is eat 200 cals of different fruits and vegetables or nuts everyday of the week. For example today I only did baby tomatoes and tommorow I'm doing carrots. Doing only fruits and vegetables helps a lot because I don't feel like passing out since I'm still getting nutrients and energy. Plus you can do any vegetable or fruit you want just as long as you get 200 calories worth of it everyday, so you could eat like 30 grapes three times a day and still not gain a ton of weight because you've only had 200 calories that day. If you try it I really hope it works for you!! I've been seeing results quick so :)

>>38919365
Thanks anon, do you grow your own or use a specific brand? And what's your height and weight?

>>38919405
No I don't grow any, I just pick them up from the grocery store :) and I'm 5'4 + 140 lbs