How do I gain confidence and a high self esteem? I've been

time for some psychotherapy. how many people do you know you grew up with?
ps this is my forte.
I have zero thought of what anyone thinks

>>38840890
confidence is the ability to do what you want when it comes to people
self esteem is helpful for the antisocial
you must cultivate your ability to be productive, while never taking shit from anyone.
the first step is to let go of your past-literally escape from it, unless staying is harder.

to be confident u must cultivate a frame aka a syllogism of what you will do if someone physically hurts you

>>38840890
>How do I gain confidence and a high self esteem?
Receive the correct positive reinforcement when you socialise as a child.

>>38840890
Flattery doesn't work on other people, wont work on you either.
Be honest, but kind to yourself.

>>38841278
this is incorrect. I never received any positive reinforcement u cunt. realize that most people are cunts, like this person

>>38841281
u got dat high self value?

>>38840890
>you're a fucking king
>you're a fucking god man
KEK, this is a great way to narcissism and arrogance.

First step, get the fuck off of /r9k/ and 4chan in general.

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>>38841309
Yeah, I thought about that, but I feel like I know not to be narcissistic even if I tell myself shit like that

I think I'm self aware enough to not ever be narcissistic, I hope so at least.

>mfw all these "I's" in my post

shit

>>38840890
That logic is retarded.
That's like saying
>if I tell myself I will get do well and that I'm really smart I will get an A on the exam.
You've only got half of what you need. The attitude is there, but you need to put in the work. Do shit to feel better about yourself. Excercize really does make a huge difference. Change your diet. Fuck, do something to improve yourself.