>not eating 1300kcal and running for 1 hour a day What's

>>38814467
Is that today's /fit/ thread?

>>38814467
Waiting for pay day so I can buy some running shoes with no damn holes

i can only manage that back when I was ec stacking and on keto

My shins start hurting after only 20 minutes

>>38814467
I always used to do this and it kept my body in a twinkish state. I'm not cute so it's no benefit to me and now no one takes me seriously.

>>38814467
I'd rather be fat than live like that.

>>38815211

youtube yoga for runners

i know yoga is gay but Adriene (the YouTuber) is mega qt, like 11/10

the yoga also helped me bc my shins would hurt pretty much instantly.

File: 1487688453394.gif (1MB, 161x250px) Image search: [Google]

1MB, 161x250px

>>38814467
Because I want to gain weight not lose it

>>38814467
I did some light jogging for 20 minutes and the blood vessels in my knee burst, causing me to go to hospital. I'm not even overweight.

If I don't get a 1000 calorie breakfast I feel faint after just a few hours of work.

>>38814535
>/fit/
They know better than starving yourself for no reason, and also that lifting heavy, low reps, burns more calories in the long run than running and pointless burning out your joints.

>>38814467
Exercise is for dumb normalfags and for fat people whose parents didn't feed them properly. Since I'm not fat (skelly) and I'm not a fucking normalfag I have no need to exercise.

>>38815986
No, you're probably just an American.

>>38814467

Ohhhh those are some nice anime feet.

>>38814467
I have a BMI of 20.1% so

>>38816078
>burning out your joints.
If you run with proper form you won't have any joint problems.

>>38814467
I eat 1300 calories per day and I'm 5'9 115 lbs. Also male. I'd imagine I'd waste away to 100 lbs if I ran for 1 hour per day on top of my usual diet.

>>38817204
t. skinny fat that gets away with looking good in clothing

>>38814467
>1300kcal
try 1000 kcal pussy i have to remind myself to eat

>>38816032
>>38815211
>>38815986
>>38816032
>>38816078
>>38817204
>>38817241
post fat rolls

you guys are literally the scum of this fucking earth, exercising is the most robot activity

>>38817331
>>38814467
I'm 6'3 213Lb's and I'm considering starving myself because i hate being a fat fuck and it seems like the fastest/cheapest way to become skinny skelly again.

>>38817331
>drawing attention to yourself in public is a robot activity
haha no

>>38815164
But if there's no hole, how're you gonna put your foot in it?

>>38814467
> eating at all
> exercising at all
its like youre not even depressed

>>38814467
>eating under 2,500kc
must be a manlet unless you're a total skelly